The Workout Witch Arvostelua 

The teacher training program is something I would highly recommend. The level of support and the kindness Liz, Bri and team have shown are beyond expectations. The course is very well-structured, builds from one module to the next. They are very responsive to questions and concerns and Liz keeps adding more value and updates as needed. It also feels like they're holding your hand and they allow you to be gentle with yourself throughout the program, true to what somatics work is all about. You can proceed at your own pace, and they're so patient. The teacher training and including the 5-course bundle that I also took, are so life-changing. I am eternally grateful to Liz and the team.

I've been using the workout witch for a couple of years now. I appreciate the quality content and gentle delivery. The exercises are really helpful. I recommend 👌

It feels really great to start my days being gentle and caring for my body like this. Every day I felt a release!

I'm only 8 days in and I'm in love with this program. I am sleeping so much better, which is an answer to prayer for my 46 year old perimenopausal self, but you know what else has disappeared? My negative self talk. I used to wake up in the middle of the night and my mind would race with thoughts about all I need to do or where I'd dropped the ball. That's really gone, and it's crazy!

This course is so relaxing!! I am.looking forward to seeing what happens as I move through the course!

Wonderful movements

I am very much enjoying this class, I have noticed less pain in my ankle and feet!

I did not expect it to have so much impact and result thus far, so I am verry happy I started this and looking forward to the next days and end result.

The content truly is transformative. I’ve been working through some of the worst anxiety in my life recently, and this has brought me so much peace.

It's been one week since i've been doing the exercises daily and I feel calmer and more grounded. I can't wait to see how I will feel in the next 30-60 days .

easy to follow videos, broken down in easy to follow steps by Liz, who is always gently encouraging. the course is constantly being added to and improved and I've found it very helpful in relieving pain and tension in my body!

This course is helping me a lot. For years I was having trouble just sitting on the floor with my legs crossed. By day 7 I noticed that I could meditate in a full lotus position, which means my hips were loosening enough to support me in a posture I thought would be permanently beyond my capability. My sleep is improving and my overall sense of well-being is improving along with it. Thank you so much for this financially and logistically accessible course.

Very good, I love you❤️

It is easy to do and very relaxing.
The instructions are clear

Ive had 3 rough years and I feel much more relaxed just after 8 days. A lot of rel3ases not always easy but necessary to achieve a relaxed nervous system sometime on the future. Saying it sounds maybe negative but its truly and profoundly positive

Really enjoying learning the new exercises, working into the smaller muscles that you might not usually use, and I love the idea of not over-exerting yourself and doing the exercises in an unambitious, relaxed way.

Nice course. Very well prepared !

Liz is clear and the videos are curt and to the point which is making it easy to commit to every day ♥️

Some exercises are really good. But didn't achieve what it promised. Repeated the courses multiple times. Also a bit overpriced.