I am a trauma informed coach & have struggled with insomnia in & off for 11years very chronically. After day 8 of the lower cortisol program, I have slept every night (without taking Xanax, something... Näytä lisää
Yritys on vastannut
Emme tarkista arvosteluissa esitettyjen väitteiden paikkansapitävyyttä, sillä arvostelut ovat arvostelijoiden omia mielipiteitä. Arvostelu voi kuitenkin saada Varmennettu-merkinnän, jos pystymme todentamaan, että arvostelun kirjoittaja on asioinut yrityksen kanssa. Lue lisää
Alustan luotettavuuden varmistamiseksi kaikkien arvostelujen – varmennettujen ja varmentamattomien – on läpäistävä automaattinen seulonta, joka on käynnissä kellon ympäri. Järjestelmä tunnistaa ja poistaa ohjeistustemme vastaisen sisällön – myös arvostelut, jotka eivät perustu aitoon asiointiin. Tiedostamme, että asiattomia arvosteluja saattaa tästä huolimatta päästä läpi. Voit tehdä meille ilmoituksen mistä tahansa arvostelusta, jonka uskot jääneen meiltä huomaamatta. Lue lisää
Katso, mitä arvostelun kirjoittajat sanovat
I am on Day 8 of the program and so far it’s been very relaxing. I’ve had a little release but mostly I just feel calm after performing the exercises. I will continue the program in the hopes of relea... Näytä lisää
Yritys on vastannut
Im only a little over a week in but so far I am loving this program. The videos aren’t too long which makes motivation to do easier, the exercises are simple yet effective. On one of the days I start... Näytä lisää
Yritys on vastannut
Very relaxing. I experienced a big emotional release on day 3, cried all day. Let myself feel everything. I've definitely been more tired, felt my digestion shift. I'm on day 8 and can't wait to see w... Näytä lisää
Yritys on vastannut
Yrityksen tiedot
Yrityksen kirjoittama
The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
Bringing somatic exercises to millions of women so they're no longer held back by past stress or trauma 💖
Yrityksen kirjoittama
- Get back to the way you’re SUPPOSED to be living!
- Your exhaustion, your overwhelm, your stomachaches, your sleep issues, your low mood... These are all signs that you're storing A LOT of stress and trauma in your body. But you can release that stress and trauma with somatic exercises! Try 10 minutes of somatic exercises everyday from the comfort of your own home.
Money-Back Guarantee
We’re confident in the value of these courses, which is why we offer a money-back guarantee!
learn more at www.theworkoutwitch.com
Yhteystiedot
Yhdysvallat
- theworkoutwitch.com
Not sure where to start?
4,7
Erinomainen
838 arvostelua
Pyytää asiakkailta arvosteluja
Tämä yritys pyytää asiakkailtaan arvosteluja – olivat ne sitten hyviä tai huonoja
On vastannut 100 %: iin saamistaan huonoista arvosteluista
Vastaa yleensä 24 tunnin sisällä
Kuinka tämä yritys käyttää Trustpilotia
Tutustu arvostelujen ja arvosanojen lähteisiin, pisteytykseen ja moderointiin.
Life changing practice
Life changing practice. I come back to her videos often and it’s the best every time.
27. lokakuuta 2026
Life changing for trauma
Life changing for trauma and coming off antidepressants. Don't know where I would be without this course, honestly!
26. lokakuuta 2026
I have loved how regulated I’ve been…
I have loved how regulated I’ve been feeling lately. It’s made a great impact on my relationship to my self and others.
25. lokakuuta 2026
I am on Day 8 of the program and so far…
I am on Day 8 of the program and so far it’s been very relaxing. I’ve had a little release but mostly I just feel calm after performing the exercises. I will continue the program in the hopes of releasing the trauma I’ve carried for decades.
24. lokakuuta 2026
Vastaus yritykseltä The Workout Witch
Hi Dena,
Thanks so much for the kind words, and for sharing where you are on Day 8. Feeling calm after the exercises is a lovely place to start, and even a little release is a sign your body is beginning to settle. Healing happens in layers, so there’s no rush. We’re glad you’re continuing with the program, and if you ever have questions along the way, our team is here for you at support@theworkoutwitch.com.
Warmly,
The Workout Witch Team
Insomnia no more.
I am a trauma informed coach & have struggled with insomnia in & off for 11years very chronically. After day 8 of the lower cortisol program, I have slept every night (without taking Xanax, something I took if I couldn’t fall asleep). This program is amazing. I listened ti Liz on dr motley’s podcast & was sold after she said she also struggled with insomnia for a decade & after 4 days of this somatic work began to sleep, and she is right. Keep showing up every day & your system will regulate!
15. lokakuuta 2026
Vastaus yritykseltä The Workout Witch
Hi Barrett,
Thank you for sharing this. After 11 years of on and off insomnia, sleeping every night without your Xanax is a big deal, and we’re so glad you’re feeling the shift. It means a lot that Liz’s story on Dr. Motley’s podcast spoke to you and led you to try the program. We love your reminder to keep showing up each day, and we’re cheering you on as you continue.
Warmly,
The Workout Witch Team
Amazing
Amazing, truly enjoying the course. I’m feeling results in every area of my life already, just after one week.
23. lokakuuta 2026
Very relaxing
Very relaxing. I experienced a big emotional release on day 3, cried all day. Let myself feel everything. I've definitely been more tired, felt my digestion shift. I'm on day 8 and can't wait to see what the rest brings to the surface
23. lokakuuta 2026
Vastaus yritykseltä The Workout Witch
Hi Krystyn,
Thank you for sharing your experience so openly. Letting yourself feel everything on Day 3 takes real courage, and we’re glad you gave yourself that space. Feeling more tired at first is completely normal. Your body is doing deep work, releasing stored tension and shifting out of survival mode, which can take extra energy. It’s okay to rest more right now, so listen to your body and go at the pace it needs. As your nervous system regulates, your energy will come back. We’re excited for you as you continue, and if you have any questions along the way, we’re here at support@theworkoutwitch.com.
Warmly,
The Workout Witch Team
I was looking for a way to make my…
I was looking for a way to make my fitness routine feel less overwhelming, and The Workout Witch caught my attention. I like how approachable the workouts feel and how easy they are to fit into my day. It’s nice to find something that encourages me to move more without making exercise feel like another obligation.
11. lokakuuta 2026
Oma-aloitteinen arvostelu
Is so relif and beautiful feeling that…
Is so relif and beautiful feeling that im doing the self love for my body
20. lokakuuta 2026
The exercises are really comforting
The exercises are really comforting and relaxing… the way the plan is set up is a little confusing to get to
19. lokakuuta 2026
Vastaus yritykseltä The Workout Witch
Hi,
We’re so glad the exercises have felt comforting and relaxing for you, since that’s exactly what we hope they bring. We also appreciate your honest note about how the plan is set up. Feedback like that helps us see where things could feel smoother.
If you’d like a hand finding your way around, our Customer Success Team is here for you. Please feel free to reach out to us at support@theworkoutwitch.com.
Warmly,
The Workout Witch Team
This girl is a fraud
This girl is a fraud. No verified credentials whatsoever. Started off as a Pilates instructor and now explaining and giving advice on neurodivergence, CPTSD, and other complicated disorders - WITHOUT the credentials. Oh and not to mention that her marketing tactics are soooo manipulative: state every problem that a person might experience --> relate it all to high cortisol--> sell your program to "cure" people of their afflictions.
She's making millions (as she loves to brag) by scamming innocent and gullible people.
One day...this is going to bite her in the as*. She's a full fraudster and it pains me how more people don't see it.
19. lokakuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä The Workout Witch
Hi Jennifer,
Thank you for taking the time to share your perspective. Liz’s work is rooted in her own lived experience as someone who is neurodivergent and has CPTSD, and she speaks openly about what has helped her. Alongside that, she has a Psychology degree from UCSB, certifications in Pilates and Reiki, six years of Feldenkrais mentorship, and 15 years of hands-on teaching experience.
We don’t see an order or any past communication connected to this review or name, so we’d love to understand more about what prompted it. If you’ve had an experience with our courses that didn’t feel good, our support team would truly like the chance to make it right. Please reach out to us at support@theworkoutwitch.com.
Wishing you all the best.
Warmly,
The Workout Witch Team
I love how each day is taught in such a…
I love how each day is taught in such a clam and inviting way. I also love the repetition of the postures! It enables you to become comfortable with them! I can't wait to see what the next week brings!
18. lokakuuta 2026
Vastaus yritykseltä The Workout Witch
Hi Danielle,
Thank you for such a lovely review and the five stars! It means a lot to hear that each day feels calm and inviting, since that’s the feeling we hope every lesson brings. You’re right that repeating the postures helps them feel more familiar over time, and we’re glad that’s working for you. We hope next week is just as enjoyable!
Warmly,
The Workout Witch Team
Good explanation of each exercise and…
Good explanation of each exercise and demonstrated, calm soothing voice .
12. lokakuuta 2026
Easy to follow
The instructions are very easy to follow. the exercise are very calming and soothing.
13. lokakuuta 2026
Not feeling a whole lot of difference.
10. lokakuuta 2026
Vastaus yritykseltä The Workout Witch
Hi,
Thank you for sharing your experience with us. Healing happens in layers, and even small changes like your stomach rumbling or yawning during the exercises are signs from your body that your system is already beginning to recalibrate and a release will come soon. If you’d like extra guidance with any part of the program, our team is here for you. Please reach out anytime at support@theworkoutwitch.com.
Warmly,
The Workout Witch Team
This training was amazing!
This training was amazing! It was more than informative and it’s a training that set me up to build a business. My first student noticed a change after one session. I also can’t say enough about the support. I’ve paid well over $4k for previous programs that lacked support but it felt like Bri was with me the whole time and cheering me on. I highly recommend this program for anyone wanting to make a difference.
10. lokakuuta 2026
Vastaus yritykseltä The Workout Witch
Hi Michelle,
Thank you for the five stars! We’re thrilled the training gave you a strong foundation to start building your business, and hearing that your first student noticed a change after just one session is such a great start. It means a lot that you felt supported the whole way through, and we’ll be sure to pass your kind words along to Bri. Congratulations on taking this step, and we’re excited to see the difference you make for your students.
Warmly,
The Workout Witch Team
Simple yet effective
Im only a little over a week in but so far I am loving this program. The videos aren’t too long which makes motivation to do easier, the exercises are simple yet effective. On one of the days I started crying because the hip release really got me good. Anyone can do these movements I just think they are a bit hard to do on my bed.
10. lokakuuta 2026
Vastaus yritykseltä The Workout Witch
Hi Ashley,
Thank you for such a lovely review, and congratulations on your first week! We’re so glad the shorter videos are making it easier to show up and that the movements feel simple and doable. Thank you for sharing the moment with the hip release, too. Emotions can come up when we release tension in the body, and it’s a beautiful sign that you’re really tuning in. If the exercises feel hard to do on the bed, you can always do them on the floor as well. And if you need extra support and guidance, our team is available via email at support@theworkoutwitch.com. Cheering you on as you keep going.
Warmly,
The Workout Witch Team
I have continuos lower back upper leg…
I have continuos lower back upper leg spasms and it’s helping
9. lokakuuta 2026
The workout is easy to fit in your day…
The workout is easy to fit in your day & after I do the exercises my whole body feels lighter.
8. lokakuuta 2026
Trustpilot-kokemus
Kuka tahansa voi kirjoittaa Trustpilot-arvostelun. Arvostelun kirjoittajalla on oikeus muokata tai poistaa niitä milloin tahansa, ja ne näkyvät niin kauan kuin tili on aktiivinen.
Käytämme omistautuneita ihmisiä ja älykästä teknologiaa alustamme turvaamiseen. Lue lisää siitä, miten torjumme väärennettyjä arvosteluja.
Tutustu Trustpilotin arviointiprosessiin.
Varmennus auttaa takaamaan, että Trustpilotissa lukemasi arvostelut ovat todellisten henkilöiden kirjoittamia.
Kannustimien tarjoaminen arvosteluille tai arvostelujen pyytäminen valikoivasti voi vääristää TrustScore-tulosta, mikä on sääntöjemme vastaista.