Joining Sustainable change was the best decision I have ever made. I have tried many different diet plans over the years but this is by far the best. Having your own personal coach means that I am see... Näytä lisää
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Katso, mitä arvostelun kirjoittajat sanovat
Alex Neilan has been very supportive to my situation, which is complicated as it involves medical conditions etc He has been very generous with his time, even giving me lots of free information and a... Näytä lisää
Having a number of health concerns and reduced mobility I came across sustainability. Accessed face book and joined. Watched very informative videos. I was intrigued. I ask from outset for cost. I go... Näytä lisää
I was given a couple of free courses to set me on my way, 🙏. The structure was great, not too intense but still impactful. Alex is a great speaker. The additional videos from several specialists we... Näytä lisää
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A caring and compassionate organisation
I’ve been with SC for just over a year now and am lighter and have lost cms which is what I joined for. What I didn’t realise I’d also get was a supportive community including a wonderful personal coach who truly keeps me on track and access to reliable information, live coaching sessions and helpful book recommendations. The SC team are all truly lovely people and genuinely care for each person on the program. This is an organisation that will help you lose weight but has so much added value.
9. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Thank you so much for sharing this and for being part of the community for over a year now. It is incredibly meaningful for us to read feedback like this.
We are so pleased to hear about the progress you have made with both weight and centimetres. That is a fantastic achievement and a real reflection of the consistent work you have put in. What you mentioned about the community and support is exactly what we aim to create. Sustainable change is never just about the number on the scale. It is about having the right guidance, a coach who cares, access to reliable information, and a community that supports you through the ups and downs.
Hearing that your coach has helped keep you on track and that you have found value in the live coaching sessions and resources really means a lot to us. We genuinely care about every person in the program and it is wonderful to see you making the most of the support available.
Please remember we are always here for you and we are excited to continue supporting you on the next stage of your journey.
All the best,
The Sustainable Change Team
Being held accountable for my actions is a true gift
It was a challenge to invest in the help and support offered to me by Sustainable Change initially because I had almost given up on finding the kind of support I knew I wanted. I had previously lost over 7 stone with the help of 2 very well-known nationally available weight loss organisations. I hadn’t enjoyed it at all but instead had felt judged and that I had failed because I’d allowed myself to get so fat. I knew I needed to lose more weight- a consultant at my local hospital had told me I should really lose half my then body weight. However, I was afraid to return to either of those organisations because neither of them had helped me to understand WHY I had such a problematic relationship with food or to overcome and change it. If I failed to lose weight one week no one held me accountable. Instead I was told to ‘start again tomorrow’ giving me permission to go home, stuff my face with sugary cakes and chocolate, feel dreadful and ashamed and start again the next morning. So I was looking for something else which is why Alex Neilan turned up on my Facebook feed.
Initially I turned down the invitation to find out more however when I inherited some money very unexpectedly I decided to invest in the 12 week programme they offered mainly because I thought having a coach to help me to be accountable for my actions would be a good idea.
It has been. I have finally found out why I have used food as the main source of comfort and reassurance for so many years and have begun to really tackle that. Finding sustainable solutions to my general tendency to dislike exercising has been another revelation. I now really enjoy walking briskly every day and feel off kilter of if I don’t do it.
I’ve read that some people find the amount of information they’re given at the beginning is overwhelming however I just saw that as being offered lots of different approaches. It isn’t a “one size fits all” approach which I really liked. I’ve particularly enjoyed the reading list and the support of my superb coach Michelle. I’ve also been able to access some help with my emotionally stuck feelings about moving at all and been able to completely change my relationship with sleep. I used to take hours to relax enough to sleep. Now however if I even sit on my bed I’m nodding off almost immediately.
I’m so grateful to Alex and his team of professionals who provide a truely 360degree service. With their help I am learning how to not need their help in the future.
6. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Lulu,
Thank you for taking the time to share such an honest and thoughtful reflection on your journey. Reading this means a great deal to us.
First, we want to acknowledge the courage it took to invest in yourself again after the experiences you had previously. Many people come to us feeling exactly the same way, having tried other approaches that focused only on the scales without ever helping them understand the deeper relationship they have with food, movement, and themselves. What you described is precisely why we built this program the way we did.
Hearing that you have begun to understand why food became a source of comfort for you, and that you are now actively working through that with the support of your coach, is incredibly powerful. That level of self awareness is where real, sustainable change begins.
We are also so pleased to hear how much you are enjoying your daily walks and that movement is starting to feel like something that supports you rather than something you have to force yourself to do. Those small shifts in mindset are often the moments that change everything long term.
Michelle will be so happy to hear your kind words. Our coaches genuinely care about the people they support and take great pride in helping you stay accountable while also giving you the tools to build independence and confidence in your own decisions.
What you said at the end really captures the purpose of everything we do. Our goal has always been to help people build the skills, awareness, and systems so that over time you no longer need us in the same way. We want you to feel empowered, capable, and in control of your own journey.
Thank you again for trusting us to be part of this chapter. We are incredibly proud of the progress you are making and we will continue to support you every step of the way.
All the best,
The Sustainable Change Team
Alex was absolutely fantastic
Alex was absolutely fantastic, kept in contact sent me so many free links, he is brilliant with knowledge and advice THANK YOU I recommend anyone who wants to lose wait to get in contact with him, I haven’t paid anything for his services
6. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Wendy,
Thank you so much for your kind words. We really appreciate you taking the time to share your experience.
We are so pleased to hear that you found the guidance, resources, and support helpful. Our goal is always to provide as much value as possible so people can start learning, building awareness, and taking positive steps forward, even before they decide whether the program is right for them.
It means a lot to hear that you would recommend reaching out. We truly believe that when people have access to the right information and support, they can begin making meaningful progress in a way that feels sustainable.
Thank you again for your support and please remember we are always here if you ever need guidance in the future.
All the best,
The Sustainable Change Team
Sustainable Change
I was dubious of the advert at first so did some background checks and it was genuine. I started watching the morning lives which Alex does every morning, Mon - Fri giving away so much information and help sheets for free. This isn’t a fad diet, it’s a sustainable plan for you to lose weight and be able to maintain your goal weight whilst still eating foods you enjoy, albeit a healthier version. Scarlett has been amazing and always kind and supportive, as well as giving a quick response to any questions I may have. A wonderful supportive company that has ladies best interests at the heart of everything they do.
5. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Lisa,
Thank you for taking the time to share your experience. We are so glad that our morning lives and the resources we provide have been helpful for you. Our goal is always to create a sustainable plan that not only helps you reach your weight goals but also allows you to enjoy the foods you love in a healthier way. We are thrilled to hear that Scarlett has been supportive and responsive, as providing that level of care is at the heart of everything we do. Your kind words mean so much and inspire us to keep supporting every client with the same dedication.
All the best,
The Sustainable Change Team
Avoid
I do not know how this company knew my name and phone number. However they sent me a message asking if I would answer questions. I replied with no. They then absolutely hounded me sending the same question over and over. In the end I had to block them. I have never used this company and after being hounded like this would never use them. Please avoid as nobody should ever be intimidated and harassed to use a service.
5. maaliskuuta 2026
Oma-aloitteinen arvostelu
Just amazing!!!
Hi, I reached out to sustainable weight loss, nearly a week ago, having got back in touch, and a lot of messaging ,they couldn't have been more helpful!!!.
They have been so approachable, quick to reply, and point me in the right direction to start my Own weight loss journey.
They have given me, for FREE !!!!! lots of resources and time, that I could use myself at home, which has been amazing, so so grateful.
Would highly recommend them!!!
27. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Susan,
Thank you so much for sharing your experience. We are delighted that reaching out has been helpful and that our resources have given you a great starting point for your weight loss journey. Making sure you feel supported, informed, and empowered is exactly what we aim for, and it is wonderful to hear that our approach has made a difference. Your recommendation means a lot and encourages us to continue giving our best to every client.
All the best,
The Sustainable Change Team
Fab programme
Fab programme, have personalised help and a dedicated coach. My coach Rab speaks to me daily, with help, encouragement and any changes to the programme I need. Alex is very motivational and all the professionals are brilliant and full of helpful and useful knowledge. Highly recommmend this programme.
3. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Katy,
Thank you for sharing your experience. We are thrilled to hear that the personalised support and daily guidance from Rab have been so valuable to you. Our goal is always to provide motivation, expert knowledge, and encouragement to help every client succeed. It’s wonderful to know that Alex and the whole team have made such a positive impact. Your recommendation means so much to us.
All the best,
The Sustainable Change Team
I came across this by accident on…
I came across this by accident on Facebook and was very sceptical about it being free but after checking it out I can totally say it makes you think about everything not just food, it helps you understand everything in your day to day life that makes you think about food and how to change your mindset around it all. I encourage everyone who struggles with food to look into this.
2. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Andrea ,
We really appreciate you taking the time to share this.
We completely understand the scepticism. When something says it is free, especially in the health and nutrition space, it is natural to question it. That tells us you care about where you invest your time and energy.
What makes us most proud reading your message is not that you enjoyed it, but that you recognised this is about more than just food. That is exactly why we built it the way we did. Sustainable change is never just about calories or meal plans. It is about understanding your environment, your habits, your triggers, your self talk, and the patterns that play out day to day.
When people begin to see that food is often the symptom and not the root cause, that is when real progress starts.
We genuinely want people to think differently. To feel empowered. To realise they are not broken and they do not lack willpower. They simply need the right tools and the right support.
Thank you for encouraging others to look into it. That means a lot to us because we built this to help as many people as possible who are silently struggling.
We are always here if you need us.
All the best,
The Sustainable Change Team
I have only recently signed up to this…
I have only recently signed up to this facebook group and the free program of videos and cheat sheets have been very helpful.
The tips on eating out have already been put into practice
1. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Helen ,
We love hearing this.
Firstly, well done for not just watching the videos but actually putting the tips into practice. That is where change happens. Information is helpful, but implementation is what builds confidence and momentum.
Eating out is one of the biggest triggers for people when it comes to feeling out of control. When you can go out, enjoy yourself, and still feel aligned with your goals, that is a huge win. It proves this is not about restriction. It is about awareness and better decisions in real life situations.
We built the free resources to be practical, not overwhelming. Small shifts. Clear strategies. Real world application. So hearing that you have already used them tells us you are ready to take ownership of your progress.
Keep applying. Keep reflecting. Keep building those small wins.
We are here to support you every step of the way.
All the best,
The Sustainable Change Team
Beware!
Be very wary of signing up. My wife (66 years old) joined last year at £2000 for life. She has lost weight and enjoys it. Her trainer is rarely available though and the daily live workouts are now once a week. After a few weeks I overheard a call from Alex Neilan and that included- you dont have to include your husband - it's your body and your money -. I found out he had talked her into giving him another £3000 for the platinum course! I got her to call him back next day to get her money back where he explained there are no refunds as when you electronically signed up you waive your rights to the 14 day cooling off period. At the same time he talked her out of another £600!
Alex Neilan does deliver for £2000. Just beware the follow up hard sell.
My wife keeps up her diet and exercise regime but rarely uses her 'platinum' course.
Look at lots if reviews.
27. helmikuuta 2026
Oma-aloitteinen arvostelu
MY BIGGEST WIN WITH SUSTAINABLE CHANGE
My life has changed dramatically since I joined Sustainable Change. Headed by Alex Neilsden and his cracking team of professionals, I’ve been able to lose 14kg since August, guided by my very knowledgeable coach Gavin Gilsenan. As part of joining SC you are given a coach who checks in with you 2-3 times a week, more if you need it, and guides you through anything that comes up when losing weight. Gavin’s expert knowledge and belief in me has seen me through a back, knee and ankle issue since I started in August. All at different times of course, but that’s when I have tended to give up and give in. I was Queen Couch Potato when I started, now I’m walking the dog outside for long walks and looking forward to getting outside to walk more, it’s catching! I’m excited for my life again and can’t wait for summer when I can really enjoy the Spring & summer without giving excuses why I can’t join in with walks or other fun outside activities. I’ve achieved (for me) the impossible. I’m mobile and confident again. My outlook on life was good but in denial and inside I thought this is it, I will be overweight & 70, this is my life now. Not true! Your health matters and at SC it’s not just about the scales, it’s the non-scale victories that matter more, cheered on by Gavin G and Alex N, I feel I can achieve more to truly enhance my health to better serve my family and six grandchildren. If you’re on the fence about doing this, take it from me, you’ll never look back. There’s a new you just waiting to emerge! If you do, ask for Gavin, he’s da best!
Elaine Sadler 🙌
28. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Elaine ,
Reading this truly means the world to us.
Firstly, 14kg since August is an incredible achievement, but what makes us even prouder is who you have become in the process. From Queen Couch Potato to someone who looks forward to walking the dog and getting outside more. That is real transformation.
What stands out most is that you did not give up when the back, knee and ankle issues showed up. In the past, that might have been the moment everything stopped. This time, you leaned in, stayed coachable, and trusted the process. That is growth. That is resilience. That is Sustainable Change in action.
Gavin will be absolutely delighted reading this. His belief in our members is unwavering, but the truth is, he can only guide and support. You are the one who showed up. You are the one who did the work. You are the one who chose not to let old patterns win.
We love that you highlighted something so important. It is never just about the scales. It is about mobility, confidence, energy, outlook, and being able to show up fully for your family and your six grandchildren. That is the real win.
The moment you realised that being overweight at 70 was not your destiny, that is when everything changed. Your health matters. Your future matters. And we are always going to be here to support you as you continue building it.
Thank you for trusting us. Thank you for your kind words about Alex and Gavin. And thank you for encouraging others who might be sitting on the fence. There absolutely is a new version of them waiting.
We are so proud of you.
All the best,
The Sustainable Change Team
I joined in January when very…
I joined in January when very vulnerable I never researched it just been diagnosed with liver damage none repairable . First off all the say it’s free . But when you get the call from Alex they ask for 1,200.00 I had no support once I joined got cheap bunch flowers and diary from them . Would not let me cancel I text Claire told her on 3 rd Feb say was dropping they took other 550.00 spoke to Davina’s she says won’t refund but think my self lucky I have got life time membership . Never joined no Facebook group so was no support at all I checked in with Andy my coach which I can say only positive thing he was so helpful .PLEASE AVOID THIS COMPANY AT ALL COST THEY ARE A CON COMPANY I WISH NEVER GOT INVOLVED ONCE YOU SIGN CONTRACT YOU TIED IN . Alex is only after you money . Horrible company .
10. tammikuuta 2026
Oma-aloitteinen arvostelu
I discovered this website just today on…
I discovered this website just today on Facebook and subsequently spoke at length to Alex about what was hindering my weight loss. I found him to be extremely supportive & approachable & I am looking forward to discovering more about what Sustainable Change can offer me
27. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Lindsay ,
Thank you for sharing this.
We are really glad you reached out and had that conversation. Taking that first step and being open about what is actually hindering your weight loss is often the breakthrough moment. Most people stay stuck because they never slow down long enough to explore what is really going on underneath the surface.
There is never judgment from us. Only curiosity, support and a genuine desire to help you move forward.
What excites us most is that you are looking forward to discovering more. That tells us you are ready for change, not just information. Sustainable Change is about understanding the deeper drivers behind your habits, building awareness, and then putting practical systems in place so progress feels sustainable, not forced.
We are here to guide you through that process step by step. You will never be left guessing.
We are looking forward to supporting you on this journey.
All the best,
The Sustainable Change Team
Free course has put me on a new path for sustainable change
I outreached Alex from sustainable change as I loved his energy. He replied wanting to know more about my journey and where I with my journey. I wasn’t sure if I was ready to commit at the time & so I thought that was it.
How wrong I was!
I’ve discovered Alex and his team have a passion for getting women busy living their best life!
He sent me free courses, resources and informative videos - yes all for free!
This has certainly changed how I think, made me believe I can do hard things and that sustainable weight loss is possible.
Thanks you Alex for the nudge, your motivation, passion, support, practical tips and energy which is infectious and for showing me the path to a sustainable change is possible.
I will never eat my biscuit until I’ve drank at least half my cuppa from now on!
Siobhán
18. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Siobhan ,
We absolutely love this.
Firstly, thank you for trusting your instinct and reaching out. That initial message, even when you were unsure about committing, tells us you were already searching for something different.
And this is important. When someone is not ready, we do not disappear. We support. We provide value. We guide. Because our mission is bigger than a transaction. It is about helping women build belief in themselves again.
Reading that the free course shifted how you think is everything to us. When mindset changes, behaviour follows. When belief grows, action becomes possible. You absolutely can do hard things, and sustainable weight loss is not reserved for a select few. It is built through awareness, small decisions, and consistency over time.
And we have to say, the biscuit after half a cuppa rule is elite behaviour. That is exactly what Sustainable Change looks like. Not restriction. Not guilt. Just awareness and better decisions in the moment.
Thank you for your kind words about the passion and energy. It is infectious because we genuinely care. We want women busy living their best lives, not shrinking themselves or sitting on the sidelines.
We are so proud of the shift you have already made, and we are always here to guide you as you continue on this new path.
All the best,
The Sustainable Change Team
This is a fantastic programme
This is a fantastic programme , trained professionals, great advice and support all throughout your journey. It covers everything from nutritian to exercise but include all the mental health support too. I lose weight sustainably without gimmicks or quick fixes. Its a long term outlook tailored to you. Fab team and i have just the best coach.
27. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Julia ,
Thank you so much for taking the time to share this.
We are so proud of the environment we have built, where qualified professionals come together to support every part of the journey, not just nutrition and training, but mindset and mental health too. Sustainable change is never about gimmicks or quick fixes, it is about building something that lasts for life, and that is exactly what we stand for.
Hearing that you feel supported, guided, and tailored to as an individual tells us we are doing what we set out to do. And we are especially happy to hear you have the best coach. We will be sure to pass that on.
We are always going to be here for you, every step of the way. This is a long term journey and we are in it with you.
All the best,
The Sustainable Change Team
My biggest win with you
This is a review about my coach at Sustainable Change and not a review of the company as a whole.
Before working with my coach the amazing Siobhra, I felt like my weight and drinking was quietly taking over parts of my life I didn’t even realise I was losing. It wasn’t just how I looked — it was how I felt about myself. I’d lost confidence, avoided photos, and hid behind clothes that didn’t feel like “me.” Every day felt like another battle with my own thoughts. I felt stuck, overwhelmed, and honestly… defeated. I knew I needed help, but I didn’t know where to start or if I had the strength to try again. Like a lot of women, I was always able to lose the weight and increase my fitness but then would pile the weight back on again and become a sofa surfer.
Working with Siobhra has been completely life changing. Yes, I’ve lost weight — but that’s just one part of the story, in fact one of the smallest parts of my journey.
Siobhra believed in me before I believe in myself. She saw potential in me that I had forgotten was there, and she keeps reminding me of it every step of the way. She has never judged me, rushed me and never made me feel like a failure on tough days. Instead, she has helped me understand my patterns, my triggers, and my emotions with so much compassion.
Siobhra has helped reframe how I speak to myself, how I look at myself, and how I take care of myself. That mindset shift changed everything. Not strict rules. Not punishment. But sustainable habits, practical guidance, and small wins that build into real progress.
And because of that, my confidence has grown, my energy has lifted, and I finally feel like I’m stepping back into my own life. And I know I couldn't have done this without her support, patience, and genuine care.
It feels like we are in it together! She is always in contact and we have built up a relationship that means I am trueful and honest with her. We laugh a lot too!
I have never been a gym fan – but the strength sessions that Siobhra has put together for me are tough, enjoyable and allow me to see my progress from week to week.
What I’d say to someone who is nervous about starting
If you’re nervous about starting — I completely understand. I was terrified too.
But working with a coach who genuinely cares, listens, and guides you with zero judgement changes everything.
In the last 4 months, Siobhra has walked beside me the whole way. Giving me encouragement on the days I have struggled, celebrated with me on the days that I have smashed it and reminded me of my strength when I forget I have it.
26. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Esther ,
Thank you for sharing something so honest and powerful. Reading this truly means more to us than we can put into words.
First and foremost, we want to acknowledge you. The courage it takes to admit you feel stuck, overwhelmed, or defeated is huge. The fact that you chose to step forward anyway is where this transformation really began. That strength was always there.
What you have described is exactly why we built Sustainable Change the way we did. Yes, body composition can change. Yes, fitness improves. But the real win is what happens internally. Rebuilding confidence. Understanding patterns. Changing the way you speak to yourself. That is the work that lasts a lifetime.
We are incredibly proud of Siobhra and the standard of care she brings. No judgement, no rushing, no punishment. Just structure, compassion, accountability, and belief. And the relationship you describe, built on honesty, trust, and even laughter, is what coaching should feel like. It should feel like someone walking beside you, not pushing you from behind.
The fact that you now feel stronger in the gym, more confident in yourself, and back in control of your life tells us everything. That is sustainable change. Not quick fixes. Not extremes. Real, lasting growth.
And please remember, this is only the beginning. We are always going to be here for you. You are not doing this alone.
All the best,
The Sustainable Change Team
Finally Cracked It!
I think Alex and his team have cracked it for people who have been trying for years to lose weight and keep it off without even dieting!
I haven't even paid a penny and have been given so many amazing resources of principles/hacks to live by and create healthier, sustainable routines and habits, exercise plans and meal plans and recipes (it's still not a diet and definitely not gimmicky).
There are free live clinic calls 4 mornings a week which, even when I haven't been feeling it, I'm never sorry to have joined. There are people with all manner of very similar barriers to yourself, guaranteed, who are showing that seemingly ordinary people are capable of the extraordinary turn arounds in health and wellbeing.
I've never felt more motivated to start a journey.
Thank you Alex 🙏🏼
24. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Helen,
Thank you so much for sharing your experience. We are thrilled to hear that you feel motivated and inspired to start your journey. It’s exactly why we do what we do, helping people build healthier, sustainable routines without gimmicks or restrictive diets.
We are delighted that you’re finding value in the resources, live clinics, and community support. Seeing people like you realise that ordinary steps can lead to extraordinary changes in health and wellbeing is what truly drives us every day.
We are always here for you and excited to support you as you continue this journey.
All the best,
The Sustainable Change Team
As from the get go Alex was very…
As from the get go Alex was very helpful, asking questions about life style eating habits and much more so he could help understand you as a individual and what needs you need. As a result their is a support group 7.25 every morning mon - thurs and lots of free groups to join and help you on your journey. It has been such an eye opening for me and thing I didn't even think about. I realized, once menopause hit how much every thing changes, then health problems. we need to change how we do thing to keep on top of it and this is where Alex and sustainable change comes in and helped me changed the way I think
24. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Boo ,
Thank you so much for taking the time to share this. It genuinely means a lot to us.
From day one, our goal is always to understand the whole person. Your lifestyle, your habits, your challenges, your environment. We never believe in one size fits all. We believe in building something around you.
We are so pleased you have found value in the morning support sessions and the additional groups. That daily accountability at 7:30 AM, Monday to Thursday, is not just about nutrition. It is about mindset, consistency, and surrounding yourself with people who are walking a similar path.
Menopause can shift everything. Hormones, energy, recovery, body composition, confidence. It can feel like the old strategies simply do not work anymore. That is not a personal failure. It just means the approach needs to evolve. We are proud that you allowed us to guide you through that shift and help you see things differently.
When thinking changes, behaviours change. When behaviours change, results follow. That is sustainable change.
We are grateful you trusted us and we are excited to continue supporting you every step of the way.
All the best,
The Sustainable Change Team
Sustainable Change
My weight was making me miserable, depressed and unwell. I now have a positive outlook, most of the time :-)
If unsure or nervous about giving it a go, all I would say is take the plunge, you won't regret it. The team are wonderful people :-) Genuine, kind, professional and none judgemental. Alex is a very inspirational person and Greg is so kind and helpful. Thank you both along with others in the team for making my life better :-)
24. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi Ms. L Pringle ,
Thank you so much for your incredibly kind words. We truly appreciate you taking the time to share this.
Kindness, professionalism, and genuine care are values we hold ourselves to every single day. We believe that real transformation only happens when people feel heard, supported, and understood. That is what we aim to provide to every client who places their trust in us.
Inspiration works both ways. Working with committed individuals like you is what drives us to continually raise our standards and show up at our best. We care deeply because your success matters to us, not just in the short term, but for life.
We are grateful to have you as part of our community and look forward to continuing to support you on your journey.
All the best,
The Sustainable Change Team
This is a game changer and it’s free
This is a game changer and it’s free, what’s not to love. Seriously, there are lots of resources to help me or you to get fit, lose weight or just stay on track and understand what works and helps with your goals. I’m extremely pleased I found it. Thanks
23. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä Sustainablechange
Hi June,
Thank you so much for taking the time to share this. Reading words like this genuinely means a lot to us.
We built this to remove confusion, remove overwhelm, and give people real clarity around what actually works. There is so much noise in the fitness and nutrition space, and we wanted to create something that cuts through that and simply helps people move forward with confidence.
The fact that you feel it is a game changer tells us we are doing what we set out to do. Whether someone wants to lose weight, get fitter, stay accountable, or just understand their body better, we want it to feel empowering and accessible.
We are extremely grateful you found us, and we are even more excited to see where this takes you. Keep leaning in, keep learning, and keep taking action. We are here to support you every step of the way.
All the best,
The Sustainable Change Team
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