Dr Julian Arvostelua 

I had twelve CBT sessions with Gareth Muir for generalised anxiety disorder. It's safe to say he has changed my life for the better. I felt calm, safe, informed and challenged in the best possible way. I just felt like Gareth 'got' me and I could feel myself making progress each week. I am sad to finish our sessions but excited to face the future!

I was recently referred to this company, and was lucky enough to be assigned Karolina Evershed as my therapist. Not only was Karolina kind and understanding, she was incredibly easy to open up to, something I can sometimes struggle to do with therapists believe it or not. While naturally I am not ‘cured’ of my depression, Karolina has equipped me with vital skills and managed to drag me back on track and off the wandering path, allowing me to work on the self-healing that is required.

The system itself is very reliable, the website is easy to navigate and my therapist was never late. From my experience I would absolutely recommend this company.

I was unsure what help I needed or even how to start but the therapist I was connected to really made me feel at ease and deal with issues.

The application was easy to use and understand with the user friendly interface.

Being able to see and talk to the therapist in a friendly setting (of my own home) allowed me to feel at ease to talk through aspects.

I found the service really helpful. I found the resources provided useful and beneficial for any future use. Overall very positive experience in comparison to experiences with previous services.

Where do I start, my therapy sessions with Karolina changed my life so much. I feel better than I ever have mentally, each day is like a new start, I look forward to every day, no such word as worry, I will continue to do my journal, as it has become the normal part of my life to do, I can reflect on it also, my thought process and personality has changed for the better, it is amazing to see where I am now, fully motivated and relaxed. I am eternally grateful for giving me my life back.

Good overall

I was very well supported, working through my traumatic experience, I had held my trauma to myself for over 30 years, but Diana was amazing and made me feel at ease and helped me through talking about my past and to use new tools to help me in the future.

I was referred to Dr Julian by NHS Talking Therapies and I am very grateful for the access to this therapy and service.
My therapist Andrew Langford was knowledgeable, informative, empathetic and I cant thank him enough for his work with me over our 10 sessions. Andrew has given me tools and exercises to now continue with my personal progress on my own.
I personally found the Dr Julien App really easy to use.
5 star service!

Today I finished my last session of therapy. I started doing therapy due to anxiety & low self esteem for 12 weeks. This was my first time doing therapy, so I didn’t know what to expect and was quite worried about how I would feel about it. But thankfully Shuwana has been an incredible therapist. Shuwana was very patient with me, managed to listen to me as well as understand me and at no point did I ever feel judged by Shuwana. She pays attention to every detail, she never failed to show that she cared about me. She made me feel safe and free, she was literally my safe space. I’m glad that I trusted her and the process. I did make a lot of progress thanks to her, December me and May me are completely different people. I am extremely proud of myself. Thank you Shuwana for pushing me into doing and being better.
I was extremely lucky and blessed for having Shuwana as my therapist and I would definitely recommend her to everyone! The sessions were flexible and it was also easy to book in with her. I have NO complaints at all. Once again thank you Shuwana for everything, I’m extremely grateful for you, I owe you my life!
And also thank you Dr Julian for the amazing services.

Theodora has been brilliant, so supportive in our sessions and only a message away between appointments. I have made so much more progress than I ever would have on my own, thank you for all of your support.

I was very skeptical after being referred for CBT from the NHS. I have been through CBT multiple times with very limited results. However Diana Gaga brought a new approach, which did not involve reading tonnes and tonnes of information for homework (which is what I’ve had before). She really understood my issues and made sure to outline the best ways to help me reduce my anxiety and depression, and how to carry this forward in future. The skills I have learnt are invaluable and what I’ve learnt about myself is definitely going to help me. Diana was always so caring and listened very intently to everything I said, picking up on things and reflecting where I would never think to. Thank you so much for all your help!

Gillian McDonald, was an excellent therapist, very professional, kind and considerate, 10 out of 10 for helping me through my mental health problems.

I don't know where to start or finish really. Reading all the positive reviews says it all and I can't really add to it. James Sage proved to be a a massive help to me and has given me tools to help me manage my condition. I never once felt that we were working down a tick list and always felt that I was in the care of a truly great professional. I am very grateful for the time and experience that I've had with the Dr Julian Medical Group and can't recommend them enough.

My therapist Karen Johnstone immediately won my complete trust and confidence. Over the following weeks she gently guided me step by step to a completely different place. I’m not saying it was easy, but no matter what we talked about Karen didn’t miss a trick. Session by session I felt I was making progress. Honestly, if you had told me 6 months ago how much better I would be feeling now I wouldn’t have believed you. I did question whether meeting online would work as well as face to face but on reflection I think it did. The platform is easy to navigate and the online sessions were efficient and convenient. The whole experience has been transformative for me. I can’t thank Karen enough.

I was sceptical about the online service and wanted face to face. I was wrong to be sceptical and found the online service to be highly effective.
Being in my own home was convenient and conducive to exploring and sharing deep rooted anxieties and helped the process.
Cathy the therapist’s contribution was exceptionally professional, intuitive and the key to my ongoing recovery. Cathy expertly guided and supported me gradually through some especially painful issues. The pace was perfect and I never felt rushed or pressured to move forward too early. Cathy showed empathy at every stage and ensured I was suitable armed with strategies and tools to help me deal with my concerns and build on my progress. The course was at times painful but equally peppered with fun and humour. I am incredibly grateful to Cathy for helping me find myself again. Keep doing what you are doing Cathy, you are amazing. I would strongly recommend the service to others.

Consistent, regular, relevant therapy with CBT therapist. High quality care. Didn't sign ,e off until they knew I was in safe hands of a psychiatrist. Kind and friendly therapist, Peter Roberts.

Absolutely disgusting actions taken by therapist. I advised that confusing developments about my sexuality were causing me severe depression and suicidal ideation. The therapist simply said that Dr Julian doesn't offer support to LGBT+ issues or psychosexual therapiea and that I need to go elsewhere.
It literally says on their website that they do offer this support.

Good for the therapist for basically confirming all the negative thoughts about myself and my low self worth by pushing me away without any help.

Kind and empathetic whilst helping you tackle some of the most difficult issues. I would highly recommend this professional service and my therapist Shuwana

Where do I even begin? Krishan has been absolutely fantastic! I just had my last session which was quite emotional for me but with the help and guidance of Krishan I feel like I will be able to manage with things that would normally have triggered my anxiety.

I went into those sessions expecting some sort of cure but came out accepting that I have anxiety and probably always will. It’s all about how you manage yourself and take on board the strategies offered to you.

Thank you so much Krishan for listening, being understanding and guiding me.

I've joined Dr Julian app services through my GP referral, which was at a particularly low point in my life when I was struggling to cope with personal family matters, money worries and health issues to the point of feeling panic, anxiety, depressed and unable to sleep or function properly with the smallest daily issues. I was at a breaking point of my life. Then the Dr Julian app therapist came along - which actually, once you pass the initial assessment criteria, the system releases a list of professionals therapists and based on their background and qualifications you choose yours - there's even a picture of the professionals available for you to pic yours from. I know I would have never been able to cope and to move on with my life at that desperate point i was in, without the professional support received from my therapist Kathy Elson, from day one. Each weekly session, I was eager to find out how she would cope with my ups and downs struggles and at the end of each session she proved she was listening and understood exactly what i was going through. I felt respected and important to her. We were even able to work on some aspects of my life which were connected to current issues and enabled me to understand and move on from. I'm terribly grateful for the sessions and the opportunity to have had such a caring and prepared therapist who gave me the strength - which i didn't even know i had - to carry on and who impacted my life in such a positive
way, which will be with me forever. This amazing experience empowered me and raised my low self-esteem immensely too. I will never forget what I have learnt from her and she will be in a special place in my heart forever. I highly recommend the Dr Julian app therapy services based on my own experience and recommend to anyone who is going through similar personal difficulties, please do seek help from capable professionals like my therapist. There is always a way out if we are willing and open to try. Thank you.