Dr Julian Arvostelua 

I am incredibly grateful to have had access to therapy with Dr Julian. It has helped me beyond words. My therapist helped equip me with tools to work through some old trauma as well as manage present anxieties.

I received life changing therapy with Dr Julian. My therapist was so warm and friendly but yet very professional and I felt very comfortable opening up and working towards healing. I have gone to therapy before but the treatment I recieved was outstanding. The whole experience, from navigating and completing the online assessments to the appointment reminders, I would definitely recommend to anyone needing therapeutic support.

Very helpful sessions, good explanations and patience from Karolina. Time to digest information and understand before drawing conclusions. Really glad I had this opportunity.

I wasn't sure what to expect going into therapy (CBT) for the 2nd time in my life so far. Especially as my main problem was that I had no idea why I was struggling the way I was and so had no clue what I'd be able to say or talk about. I was really pleasantly surprised and relieved when that didn't seem to phase my therapist Zainab at all. She gently and inquisitively led me through what I was feeling, helped me articulate it and turn over the mental stones in my mind to help me understand myself more and establish/re-affirm tools to be able to better cope and navigate things going forward. I'm truly grateful for all her help. This is the first time I've used Dr Julian, but the platform is so easy and straightforward to use. I was referred to it through my employer's healthcare provider, and it has been a breath of fresh air from start to finish, especially considering how apprehensive I was about it all at the start. Every interaction made me feel more and more like I had done the best thing by reaching out and getting help.

Excellent therapist. I was referred to Anne O’Shea and I would highly recommend. Complete understanding of all my issues. Always made to feel extremely comfortable. Amazing service.

Karen was absolutely fantastic. She seemed able to get inside my head, unscramble my thoughts, challenge me, and help me find the best way forward.

I’m so unbelievably glad I chose Diana Gaga as my therapist, I can’t truly put into words the difference therapy with her has made. She went above and beyond to help me in any way she could, I felt like she genuinely cared and was so understanding. I’m in disbelief with how much I have changed between now and when I started my therapy journey with her. The skills and information I have learnt have been life changing and I’ll be forever grateful

Outstanding service from Dr Julian. My therapist was very caring, compassionate, helpful and understanding. She took me through a healing journey which enabled me to be at peace with past demons. I was helped and supported throughout the recovery journey. I finished my time equipped with a ‘toolkit’ to help me maintain the successes we gained together.
Thank you.

I was referred to Dr Julian from the NHS and I cannot express how grateful I am for Diana Gaga who I chose to help me in therapy. She was kind and attentive towards me and she has been the best person to support me though my struggles with anxiety, depression, and trauma work. I could not recommend her enough! She asked all the right questions, made sure I understood everything and made sure she understood what I was saying by relaying it back to me and even screen shared to show me diagrams which helped me a lot. She gave accurate homework for me to try which helped as she is very knowledgeable and also recommends videos and books which can be very useful to watch/read. - thank-you so much!

The sessions have really helped me. Such a great and experienced therapist. They made me feel so comfortable. Dr Julian is really easy to use when selecting a therapist, booking your therapist and completing your questionnaires. Thank you so much for all the help CS!

I have found my experience with my therapist Karen from Dr Julian, very good and this as helped me with my mental health issues, Thank you Karen

I was referred by the Wellbeing Service for CBT sessions with Dr Julian. Gareth Muir was so kind, knowledgeable, supportive, and most of all he was fun. He lifted my spirits each week and I continued to learn a lot and saw progress each week. I've now got a solid toolkit and resources to come back to when I need it, and a blueprint for relapse prevention. I am so grateful for the amazing service.

I have just completed 20 sessions with Mandy McCloskey and I can't recommend her high enough!
She knew exactly how deal with any situation I brought to the table, with her professional and calming approach.
She sent me things to look into in between sessions and made herself available to talk to if I was struggling/low.
When someone goes through something traumatic knowing someone is there to help makes all the difference. I had this with Mandy.
I can't thank her enough.

Very understanding of my problems. Worked through it piece by piece, set goals and change my out look of my problems. Very helpful 100%would recommend to others

Gerard was great! Really helped me get to the bottom of something:)

“I can recommend Shuwana Matthew’s from Dr. Julian enough! She truly helped me overcome my anxiety and provided the tools and support I needed to regain control of my life. Her empathetic approach, professionalism, and ability to create a safe, non-judgmental space made all the difference. I always felt heard, understood, and empowered after our sessions. If you’re struggling with anxiety or any mental health challenges, Shuwana is the person to turn to. She’s absolutely incredible!”

Charlotte was a great help to me when I was feeling low with a lack of self-esteem lack of direction. As I expected, I did all the talking and Charlotte did all the listening, and I find the experience very cathartic. I believe on each session, I was reduced to tears, which I believe to be the anxiety leaching from my system. I don’t think I would have been able to go this process alone without the help of Charlotte and the service but she offered me.
Thank you for your help and forgiven me a new outlook on Life

Laura Kirk has been been amazing, she has been with me for around 7 months and i cannot fault her. She has helped me so so much thanks just isn't enough. I was in a dark place 7 months ago, and with her help she has helped me through my struggles and built my confidence up again to make me feel myself again. I recommend Laura 110% and she won't let you down. Thank you Laura for absolutely everything.

I had my last CBT session with Shuwana Matthews at the start of September after 12 weekly sessions from the NHS talking therapies service. The therapy was absolutely amazing. The skills and techniques I learned have changed how I navigate difficult situations, and general everyday life. I am much happier and in a much better place now than I was when I started the sessions, and I am so grateful to Shuwana for her excellent support and help. I would recommend therapy to anyone, even though it’s hard it’s worth every second.

Very good and understanding