Dr Julian Arvostelua 

I've had a great experience with this service and a big thank you to Peter Walkling-Roberts who was my therapist during treatment. This service was very friendly and accommodating, I highly recommend. I learnt so much from Peter Walkling-Roberts, which has helped me understand and process the life events/challenges I had experienced. I would definitely use this service again. Thank you

I found the flexibility and out of hours times for CBT so helpful. Without this flexibility I wouldn't have been able to start this work and feel I would be in a very different place now. My therapist Lisanne was calm, kind and probing into the areas that were relevant and needed attention. The balance of testing my thoughts and challenging me was really helpful and made me view things from a different perspective which is what I needed and was very helpful. I've been using the tools regularly since I finished and have a lot to read now as a follow up to the work we did together. Thank you so much, it's helped so much.

OUTSTANDING. I received therapy and support through Dr. Julian, which has been phenomenal. Anne was absolutely exceptional in her knowledge, compassion and effectiveness as a CBT and EMDR therapist. The treatment I received has been transformative, and I highly encourage anyone who is in a place to access support openly (and is ready to commit to the work and dedicated changes required for therapy to be a success) to work with Dr Julian.

I wanted to say thank you to Lisanne Davie, one of the therapists at Dr Julian. She was very warm spoken and worked with me to understand issue that I am currently dealing with. Gave me great tips that I am not slowly but surly using. It's a step by step thing..in fact I almost overwhelmed myself last night with something I had to do, the remembered her advice and it's absolutely calmed me down, I was able to do what I had to do and more! The service is very flexible which is what I appreciated. Great online app also. Thanks again 😄

I was able to ask for EMDR and be matched with a senior therapist and get the treatment I needed. My referral time was fast. The platform very easy to use. My therapist was really flexible with session times and days and holidays and applied for an extension for me as we both felt it was needed. The sessions were powerful and i was provided with tools and my treatment and prevention plans. My therapist was easy to contact if i needed too outside of sessions via email and my fears that online wouldnt work were not true. I gained rapport with my therapist and i felt we did some powerful work. I am very greatful to the service. Thank you

Great councilling, really helped me , highly recommend

It did take a bit of time to get a recommendation but after I did it was a really good experience the service is a god send , very professional and easy to use. The CBT therapist I had Gillian McDonald was excellent , very competent , extremely nice and very good at her job she was also very funny , anyone who needs this help I highly recommend her and the service .
It’s extremely helpful .

I was very impressed with every aspect of my CBT process. It was a relatively short wait time for my first appointment, regular appointments which could take place on a day and time to suit me and the information and support provided was second to none. I chose Gareth Muir as my CBT therapist and am so so glad I did. He was thoughtful, insightful, made me feel at ease with the process and certainly helped to make my CBT journey a successful one! Highly recommend.

Anne o shea was my therapist she was excellent and the results achieved were amazing

Very good service informative

Karolina was absolutely brilliant, I couldn't have asked for a more empathetic, understanding, and highly knowledgeable in providing CBT. I genuinly wouldnt be here if it wasn't for Karolina and her CBT toolbox!
Her kind and relaxed manner means you are able to relate to her and make the traumatic journey more manageable.

This service made accessing remote therapy pretty streamlined and was fairly easy to use. The CBT/ACT specialist I worked with Sven Law was excellent. He was thoughtful and compassionate throughout and focused on constructive, action-based ways to move forward, making the most of the limited time we had to work together.

I went into this worried I would be treated like another patient or checklist, but Gareth made me feel like an actual person, never making me feel bad or wrong for how I feel but instead talking to me on a personal, kind, and fun level that had me looking forward to the sessions rather then nervous

I will be forever thankful that I chose Zainab, she has helped me immensely with my anxiety treatment and taught me so much I didn't know beforehand, our weekly sessions have ended but I am so much more confident going forward and much more positive about what I'm going to continue doing, so thank you Zainab 😊.

Zainab has helped me get through a dark place, I can’t thank her enough.

After 5 months with my Health problem karen my advisor/ now friend has been superb. Helped me get to a better place now than when I was snd very much appreciated. Thank you for all you did , stay safe and onward & upwards , life is too short. Ian J

I found the app to be very helpful and easy to use. I was able to select a therapist that I felt was suitable for my requirements. I selected Diana Gaga who I found to be extremely knowledgeable in all areas. She was very patient and understanding. I felt comfortable and able to share my feelings and thoughts with her. From our sessions, I have gained a better understanding of my anxiety and depression. I would highly recommend having Diana Gaga as a therapist

I’ve been working with Karen Johnstone for the past year, and the experience has been nothing short of brilliant. Throughout our sessions, Karen has helped me navigate some major life events with incredible empathy, insight, and professionalism. I found myself genuinely looking forward to each session, knowing I’d be met with understanding and support.

Karen creates a space that feels safe, grounded, and free of judgment—something that made it easy to open up and truly work through the challenges I was facing. Her guidance has made a profound difference in my life, and I will be forever grateful for the help she has provided me.

I would thoroughly recommend Karen to anyone considering therapy. She is a truly gifted therapist and an incredibly kind person.

I was very lucky to have Karolina as my therapist whilst using Dr Julian. I was very nervous going into the first appointment but she immediately put me at ease and I found myself looking forward to the sessions each week and feeling like I was making progress. I felt like Karolina really went above and beyond to help me (including roping in one of her friends to help face my fears - having got the OK from me first of course!) and that I made progress as a result. I would have liked to be able to have one or two more sessions through the NHS service but understand that there's a huge waiting list for these things and so they are really stretched.

Some confusion with communication when first getting started, but I had a great therapist who really helped me, I couldn’t fault my therapist one bit she was 5*