Breathe With Ease Arvostelua 

Nicole is a brilliant yoga teacher. At the Sussex Shala she creates a safe and tranquil environment for yogis of all abilities. I also love her other events from full moon gatherings that provide an opportunity to share and connect with yourself and other women, to her silent yoga discos - if you like yoga, movement, dancing, and fun, these are for you!

Menopause fatigue, anxiety & poor sleep had resulted in my self-care taking a nose dive in 2024 & the final straw was a nasty trapped nerve in my shoulder… that’s when I made the decision to join Nicole at the Sussex Shala. The location is simply beautiful & it wasn’t long before the soothing sounds, the warm crackling fire & Nicole’s kind, intentional guidance had me finding my feet for the first time in many months. Join a class, you won’t be disappointed 🙏

Nicole is a fabulous teacher. She has a bubbly personality, wonderful calming presence during the moves and I really appreciate the flow of the class. Booking sessions is also really easy. My body and mind always feel better afterwards!

Nicole curates a beautiful Yin yoga & sound bath, evening session. Honestly, it's like coming home!! Yin is gentle, but challenges the body, Nicole expertly guides you through the class, with option to suit all capabilities. It's simply beautiful for mind & body 😍

Was my first time doing yoga and I found Breathe with Ease to be a warm and friendly environment, with a very welcoming yoga instructor who took time to help students throughout the session as well as asking if individuals had any areas they wished to focus on. Thank you.

Nicole and the Sussex Shala yurt are the perfect combination. The yurt is a tranquil environment for yoga, surrounded by nature on the outside and with a crackling wood burner on the inside. Nicole provides people of all levels with a safe space in which to practice yoga. I’m new to yoga and loved the slow flow & meditation class tonight. Thank you 🙏

After attending Nicole’s Autumn Equinox evening, I feel truly set for the change of season and darker nights to come. Breath work, Cacao, ecstatic dance and setting intentions for Autumn made for a wonderful evening in a beautiful setting.

Silent disco sunset yoga is amazing. Nicole has a fantastic energy, it is a truly unique immersive experience of dancing and yoga. Everyone was smiling and the sunset was beautiful. Namaste 🙏

What a gem of an evening. I absolutely loved the silent disco yoga class. The sunset was amazing, such a great location and the vibe and energy was fab! I would definitely go again and would highly recommend. Thank you Nicole for putting it on!

Yin Yoga and sound bath last night. The nurturing feel of the Shala on a windy evening enhanced further the brilliant Yin that Nic shared with us. It was first time at The Shala and for Yin and won’t be my last. As someone with mobility issues, the slow flow of Yin and the adaptions available was great. I came away filled with happiness and relax all at the same time! Just brilliant and well recommended 🌟🌟🌟🌟🌟

Awesome vibes, perfect sunset, fabulous experience. I can't recommend Nicole's Silent Disco Yoga highly enough. If you've never done it before...even better...just come along and lose yourself in the experience.

It was my first time at Silent Disco Yoga and I'll do it again!

Nicole's friendly approach sets the scene, the setting, the music, the sunset, the moonrise made this whole experience special and memorable.

One of the best feelings, being by the sea, embracing the beautiful sunset and practicing yoga to Ibiza sounds.

I didn’t know what to expect from Silent Disco Yoga, but I absolutely loved it and can’t wait to do it again! 😍

Fantastic Sunset Yoga silent disco. First time trying yoga and wasn’t disappointed. Nicole was so full of energy, it was contagious! Sunny skies, beautiful sunset, great atmosphere.

What a perfect session - yoga in the evening sunshine, under cloudless blue skies. Came away so relaxed thanks to Nicole’s brilliant teaching and the lavender oil used today. Fantastic night’s sleep too. Showing up for just one hour can have such enduring positive effect. 💜

Really enjoyed my evening of Yoga. Such a relaxed atmosphere. Everyone was friendly and welcoming. I would say do it …. it really was a lovely experience.

Thoroughly enjoyed my session with Nicole. She is a great teacher & motivator, and I learnt some valuable tips for improving my SUP technique. I haven’t quite mastered the burpees on a SUP yet however…much much more practise needed! I fully recommend her sessions - go on, give it a go!

Thank you so much Nicole for a fantastic and fun paddle board training for two on Cuckmere. We learnt a lot and managed to get lots of practice in. I had a lot of fun and learnt a lot about SUP and the local area. Nicole has a lot of patience and was very encouraging and supportive throughout our two hour session. I feel lucky to have found her :)

Thank you so much Nicole for a brilliant evening of paddle board yoga on the Cuckmere. I hadn’t been sure what to expect, I love yoga and love paddle boarding, but other than playing around attempting the occasional downward dog on my board, I’d not combined the two! We paddled out to a quiet spot, all hooked up to an inflatable ring and Nicole led a beautiful flow on our boards. We were lucky to have ponies grazing one side of us and cows the other, and enjoy a stunning sunset. It was a perfect evening, I’d highly recommend it. Thank you again Nicole 🧘‍♀️🙏😘

What a delightful evening and experience. I had the most wonderful time, the location was very special and the views were stunning. This was my first experience of yoga on a paddle board, Nicole made me feel very comfortable and at ease. Nicole’s teaching style made me feel safe to try all of the poses on the board. I had such a delightful evening, a lovely group of ladies. The best way I could wish to spend a Sunday evening, I would highly recommend and really hope to get to another class with Nicole soon. Thank you