Ellena Fit Coaching  Arvostelua 268

I found the PT sessions very motivating. The team are super quick at replying to any questions and are happy to tweak workouts if there are any changes to circumstances, such as being at a hotel with different gym equipment. I also found the app super easy to navigate, with examples of workouts, a way to track previous weights so you can easily increase your weights/reps. Also super easy to add videos of your workouts for feedback on your form!! Really recommend x

I've been with Ellie for 12 weeks tomorrow and I can honestly say its been so worth it. So much so that I can continuing until I am where I want to be.

I've learnt all about counting macros, grown my love for cooking, began my running journey, and learnt how to deal with my nutrition and mindset if my calories/macros slip up by simply adjusting them for the remainder of the week.

I have done weight watchers before, which worked, but it gave me such a negative mindset with food and made me look at all fun foods badly. That's not the case with these girls, they WANT you to eat yummy foods, and include the ones you're craving so that you don't fall off the bandwagon.

I have lost just shy of 7lbs, which is something I really struggle to do with a sedentary job. I was a gym-goer anyway but learning structure and nutrition has been a game changer.

I was with another coach two years ago and the voicenotes and messages they sent at checkins were just generic and sent to each client, nothing personal. Whereas Ellie goes through your checkin form weekly and gives you really in-depth feedback and tweaks the plan where necessary.

Ellie, thank you! And thank you to the other ladies for giving advice and guidance when you weren't available at that point in time.

Here's to another 12 weeks girl!

I’ve really enjoyed my time with Ellena Fit Coaching and have managed to achieve some amazing results thanks to the support of Shannon! The approach to weight loss and dieting has been really balanced and sustainable and Shannon helped me achieve my goals around a busy life with holidays, social events and more! I wouldn’t hesitate to recommend this service and am already planning to join another challenge next year before I get married!

Ellena and her team are super supportive and very knowledgeable. They definitely know what they’re doing and that’s already showing in my results in a short span of time. I look forward to continue working with them to achieve my dream physique.

Great experience, really helpful and supportive! Really enjoying my plan so far.

Absolutely loved my 12 week coaching. The feedback you receive is amazing and helped me improve my workouts. I’ve done other online coaching before but this is definitely this most thorough for feedback and improvement. Id highly recommend!! ❤️

I’m half way through the program with El and have felt so great! I have finally learned how to properly fuel my body by learning to track macros while also gaining confidence in the gym. I also don’t feel too bad about social outings as we can calorie cycle which has been great. Excited to finish the program & continue to see progress.

Have really been enjoying my plan with El. Her experience and knowledge shines.
She has helped get me back running after a hip injury, incorporating exercises to help build the strength I need and help tone overall! Looking forward to our next 6 weeks!

I signed up to 12 weeks online coaching and nutrition and have lost over 4lbs and gained huge confidence in the gym. I wasn't eating enough and had no idea what I was doing when it came to working out.

This plan gave me the foundations I have needed to continue with a health mindset. Although i have 'only' lost 4lbs my clothes feel so much looser and I've lost over 4cm on my waist!

The coaches are so supportive and the weekly check ins kept me on track

Thank you Shannon and Ellie x

Almost half way through my current coaching plan and Ellie, Shannon and Lizzy have been so helpful! It’s really helped me incorporate foods that I love eating and having everything in moderation! I am enjoying my training so far and have always seen and felt differences in my body and my strength! Looking forward to seeing how the next half of my training goes and for more progress, thank you so much team!

I have just finished my 16 weeks with Ellie and it has been so amazing! I am so glad i chose to go ahead with the coaching and have received some much support every single week.
I feel so much better and confident in myself after having my two kids. Ellie also helped to improve my relationship and understanding of food which has been the biggest help.
The community of ladies who give daily motivation has also been such a big help.
Thank you so much to Ellie and the team for helping me through my fat loss journey and i 100% recommend them to anyone wanting help and support.

Ellena and the team are absolutely amazing. It sounds dramatic but it’s honestly changed my life.. I’ve never known what to eat or what to do in the gym now I feel super confident in both. I’m so much more aware of what’s in what, and what’s ’good for me’, plus loving being in the gym and enjoying my workouts and classes etc!

They kept me on track with a crazy work life schedule yet still encouraging me to enjoy social events, and nothing has ever been ‘out of bounds’ which has been my favourite part 🤣

Best money I have ever spent!

I've absolutely loved training with Elena Fit. The plans have helped me get stronger and really stay consistent (I used to start and give up after a few weeks). Shannon's support and accountability has made such a difference - she keeps me on track and motivated. Would definitely recommend to anyone

I cannot recommend Ellena Fit Coaching highly enough. Ellie has helped me with both my fitness and nutritional goals by creating individualised, realistic and achievable plans. Ellie and her team have provided invaluable support and advice on a weekly basis. I’m so grateful for all their help and encouragement ❤️

So appreciative of Ellena Fit coaching and my wonderful coach Shannon! From onboarding, to weekly check ins, everything is so organised and easy to navigate. Not only are they a lovely, supportive and motivating group of ladies, they are also helping me smash my goals and get the results I want! Thank you for everything and can’t wait for the next 5 weeks.

I can’t recommend Ellena Fit Coaching enough! Ellie is absolutely amazing. She always sums everything up perfectly and tailors her advice and plans based on my weekly check-ins. It’s exactly the accountability and support I’ve needed on my journey.

All the coaches are the true definition of “girls supporting girls” their encouragement and positivity make such a difference. Ellie’s approach is all about helping you hit your goals in a healthy, sustainable way, and her guidance has made me feel confident, strong, and motivated.

If you're looking for a nutrition and fitness coach who genuinely cares and creates a super positive, personalised experience, I highly recommend Ellena Fit Coaching.

Ellena Fit coaching is the accountability and support that I needed. It’s a super positive approach to hitting my goals in a healthy way. Week after week, I’m surprised how ‘easy and manageable’ it is to keep losing weight whilst getting stronger. I’m 6 weeks into my plan and I’ve lost 9 lbs already. Shannon is so knowledgeable and each week helps to guide me through the week ahead, I highly recommend her as a nutrition and fitness coach.

I have just finished my 12 week programme and feel soo good! I feel happier, healthier, stronger, fitter and more lean. It’s a great programme for all levels of fitness and very easy to get on board with if you give it the time and effort. Thanks Ell for being a great coach!

I signed up to Ellena Fit Coaching after a really hard year from a health perspective. I had lost a lot of my fitness and gained a lot of weight as a result of medication. From the start the team were great and so supportive! Shannon built me a workout programme that I could manage and has transformed my relationship with food. I have lost more weight than I ever have before, and am my fittest yet. I am now running 5ks weekly and using the squat rack and actually think that I will achieve my goals by the time my wedding takes place this summer!! While this is amazing, the best thing for me is how supportive and kind the trainers are. I can’t always achieve my goals each week, and rather than berate me, the team support me and are teaching me to be kinder to myself. If you’re thinking about signing up to the programme, do it! You won’t be disappointed!

I’ve been working with Ellie for 12 weeks now and I can honestly say signing up with them has been the best thing I’ve even done I feel so much more confident and happier in my body !! Highly recommend them as they are so helpful and insightful!!