Vegan Squad Coaching Arvostelua 70

Vegan Squad Coaching is for real! They are an awesome, welcoming group of talented professional coaches! I recommend opting for one-on-one coaching, but definitely take advantage of their quick start trials, if you can. I was stunned by the improvements I saw after one month of one-on-one training, with a full meal plan and a series of routines that helped me with my body recomp. They have built a top-shelf platform to meet your needs, whether you are early into your fitness journey or pretty seasoned lifter, and all focused on being vegan for your health, the animals, and the planet. From morning and evening rituals, to ways to train heavier, to just having fun in their social group meets online, it's all excellent!

I had a really great experience with everyone in the team I had contact with (John, Samara, Mya) and especially Greta, who was my coach for a month. The on-boarding involves a really thorough meeting about where you currently are on your fitness journey, your blockers, and your goals. After this, I was matched with Greta who created a tailored program for me including detailed lifting sessions and meal planning guidance. The weekly check-in form was a good snapshot of progress but in between Greta was available to respond to queries and tweak the plan based on my feedback, and was always encouraging. If you have the opportunity to do this, I recommend it! It will definitely help set you on the right path to meeting fitness goals, and of course the fact that it's with a squad of lovely vegan people makes it even better!

I cannot recommend coach Ali highly enough. From the very first session, it was clear I was working with someone who doesn't just know their stuff — they live it.
The nutritional guidance was outstanding. Rather than handing me a generic meal plan, they took the time to understand my goals, lifestyle, and even my relationship with food. Every recommendation was rooted in real science, explained clearly, and — crucially — actually enjoyable to follow. I never felt like I was being put on a restrictive diet. I felt like I was learning a new, sustainable way to fuel my body.
The strength programming was equally impressive. Progressive, intelligent, timely feedback and adapted as I progressed. I gained strength I genuinely didn't think was possible on a plant-based diet, and my coach was the first person who made me truly understand why that's not only achievable but optimal when done right.
What sets her apart, though, is the holistic approach. Sleep, stress, recovery, mindset — everything was taken into account. This wasn't just coaching; it was a full recalibration of how I think about health. The feedback I received throughout was specific, encouraging, and always actionable. Never vague, never generic.
If you're looking for a vegan nutrition and strength coach who will meet you where you are, challenge you intelligently, and genuinely invest in your long-term wellbeing — look no further.

The Vegan Squad was great! And as a new vegan, I found Seth’s workout and nutrition advice was super helpful and showed me that it is possible to achieve my fitness goals while on a plant based diet.

Ive worked with Samara for a long time. She helped guide us on an initial weightloss journey that then shifted into muscle building and body recomp and maintenance. She’s a powerhouse of knowledge, motivation, and real talk— and I couldn’t recommend her more! The vegan squad is a good resource to connect you with like minded individuals and great experts!

Working with Samara has been incredible. She is the brightest person I know, always ready with a detailed answer for any question, and she puts her whole heart into coaching. I highly recommend any coach, but I cannot give enough praise for how much Samara has truly changed my life. I’ve been a part of the Vegan Squad community since the beginning, and from weekly live video calls to extensive master classes, I have grown not just physically, but emotionally and spiritually.

Samara is one of the best plant based holistic coach. She helps focus not just on meals, workout but also on over all well being . I have gained immense knowledge from samara on all different topics I must say . Her style is very unique and she truly wants you to succeed . I have been part of the community in the past and this is one community which helps people with so much positive vibes . I have known a lot of community’s that are for marketing mainly and with a business intent , this is one community that gives so much free education to people and really help them succeed . It’s great to see samara part of the coach community here . She is one of the exceptional coach and would always recommend her to anyone .

I've had such a great experience with the Vegan Squad, under Ali's guidance.
Ali is super proactive and her knowledge is immense. Ali was very understanding and supportive of my goals, and even helped out with additional support and materials, providing Meditations and a cycle-syncing guide. The recipes and meal plan have been superb - so easy, tasty, and filling. My workout plan was brilliant too - exactly the right level that it felt super challenging but never draining, overwhelming, or unappealing. Ali was also helpful in making changes to my workout plan as and when needed, to help build on my progress.
Ali's communication style is so upbeat and motivational, and it helped me to stay engaged and focused.
I wholeheartedly recommend this program!

I started working with the vegan squad coaching team because I wanted to build the habit of going to the gym, do the exercises with proper form, and build strengh. My main goal is longevity. I got paired with coach Miranda and she has been absolutely wonderful. She listens very well to what I want to achieve and accommodates to that. She pushed me a bit outside my comfort zone with my nutrition and gave me a protein goal. At first it was challenging to hit that, but it is getting easier. I noticed a big increase in my strength, I can do more reps and use more weight than before. Miranda is specialised in fat loss, but she is way more versatile than that! I highly recommend working with her. I don't think Miranda knows this but the coaching has brought me more than just strength. I was struggling with my identity after quiting competitive dancing. Going to the gym and building strength makes me feel like an athlete again without it being tied to a competitive sport.

Lost 18 pounds on my trainers program, instructions were clear and my trainer was willing to help me with anything 😊

I was very fortunate to have worked with coach Tyler for a month! Nutrition and work out plans are designed and catered towards your goals and circumstances. I received feedback for all form videos I would send in, encouragement and reinforcement based on things I was doing right. The communication was quick and clear as well. Anytime an exercise felt easy or hard, it would be modified. Tyler was great about not overloading me with tasks on the first week. He would gradually add them in over the month, which made it easy to develop habits. I highly recommend anyone already vegan or vegan curious to join this program. You will gain knowledge, structure, feedback, and guidance to reach your goals!

I do recommend any future clients, to clearly communicate your specific needs/modifications as you feel necessary and to have the drive to execute your task/goals.

I recommend the business to somehow integrate chronometer into the trainer app. I personally believe it is superior to Myfitnesspal (free versions), but I had already been using chronometer for 5-6 months prior.

As a new vegan, I couldn’t have been luckier to discover the Vegan Squad! My coaching experience with Coach Miranda was exceptional. She is incredibly kind, responds in less than 12 hours, and is always there to encourage and support you throughout your journey.
My goal was to understand the fundamentals of vegan nutrition, learn which essential supplements I should take daily, and build more muscle mass. Having someone knowledgeable to guide you, along with a professional fitness app, gives you valuable insights into becoming the best version of yourself — fully energized, hydrated, confident, and strong.
I highly recommend taking advantage of this opportunity, especially with the free one-month trial. It’s a fantastic chance to learn and invest in your body’s long-term health and happinessss 💚

I had an incredible experience with the vegan coaching squad and recommend their services. Coach Seth matched with me and over the course of one month, I reached my goal from 150 pounds to 154 pounds! Most of this was muscle gain and my abs started to show.

Coach Seth set me up with a workout plan that catered to my goals. Initially, the program was 3 days of cardio and 3 days of weight training. It was a bit much, and Coach Seth sensed this and took one day from cardio so I could rest my legs. Coach Seth also set me up with a great meal plan, which I half followed and still obtained good results. He also reviewed my squat form, which was important for me, and made recommendations to address the issues I had. In addition, Coach Seth checked in with me every week and left encouraging messages, which helped me and lifted me up.

Again, I would recommend vegan coaching squad if you want to get in shape!

I had a really great experience working with John Thomas and would definitely recommend him. He helped me transition to a fully plant-based diet that actually supported my bodybuilding goals — something I never would’ve been able to figure out on my own. The nutrition guidance was clear, practical, and tailored to me.

What stood out most was how closely he followed my training. He reviewed my lifting videos daily and gave detailed feedback, which made a huge difference in improving my form and overall progress.

He’s also just a genuinely kind, supportive person who clearly cares about his clients and their well-being. If you’re looking for a knowledgeable and attentive coach, he’s a great choice.

I found The Vegan Squad a little over a month ago after deciding to go vegan, and the coaching experience has been AMAZING!

I was feeling lost in many aspects of the transition, but having Coach Lin by my side this past month has made all the difference. He has provided invaluable guidance on meals, exercise, and motivation. Everyone I’ve interacted with has been supportive and knowledgeable, and Coach Lin is truly extraordinary.

He is always available to answer questions, created a fully customized workout program tailored to my needs, and quickly adjusted it based on the equipment available at my gym. He also walked me through everything about nutrition and building balanced meals. Before this, I had no idea what macros were — now I have a good understanding of what I need and how to structure my daily meals properly.

It has been an incredible journey so far. I’m confident I wouldn’t be where I am in my vegan journey after just one month without Lin and The Vegan Squad.

I had Maya as my personal trainer for a month. At first I was a bit nervous but she made everything easy to understand, meals were delicious, and workouts were also enjoyable. She was always there when I had questions or concerns about anything. Provided positive feedback on how to improve form on workouts or if I want to make a few tweaks to a meal. I learned so much and her training made me become more confident in my journey as vegan. Vegansquad coaching has an amazing community and very knowledgeable coach team. Thank you for everything.

I had a great experience working with John Thomas and highly recommend his coaching. He is not only a highly experienced lifter, providing great tips on form and technique, but also an effective communicator - which made the process easy to follow. I really appreciated how John was able to customize each aspect of the program to reflect my goals and work around and prevent injuries. John is consistent and reliable and brings a great energy to the work. Good vibes all around!

John is an excellent coach. He is very attentive to his clients and knows what it takes to help individuals put on muscle and shred fat!

Working with John Thomas was my first experience with a coach and I can’t imagine it being any better. 10000% recommend. His attentiveness and knowledge are superb. I really appreciate that the program that he made for me evolved as we worked together and that he listened to my needs. Response time was immaculate. It was also important to me that everything that I was instructed to do had reasoning behind it and was clearly explained to me. This wasn’t bro lifting “how it’s always been done” body building. It is adaptive and logical. Plus, he’s vegan and pretty freakin cool!

5 STARS for VEGAN SQUAD
I'm so impressed with the Vegan Squad Coaching Team and the Community. I've been happily involved with their program since September 2025. The Coaches are amazing with a wide variety of experience. There is something for everyone whether you are new to the Vegan world and healthy eating or some one who has enjoyed this lifestyle for years. They offer coaching and training for bodybuilders and anyone else who desires to have a stronger, healthier body, meal plans, yoga and meditation classes, game nights, and much more. The Coaches are all professional and supportive.
The Community is outstanding! A place to connect with other like minded individuals with their own stories from all across the US and around the world. So fun to enjoy hearing others stories and challenges, and great to receive support for reaching your goals.
Check it out!