Inner Peace Arvostelua 

I’ve been working with Simon since May 2025, learning how the power of meditation can heal everything, and my life has transformed from stress, worry and anxiety to calm, focus and abundance.
I spoke with Simon today to express my gratitude. I’ve had quite a challenging week, and have come away feeling proud, peaceful and balanced.
Honestly if you are a high performer but struggling with finding calm, focus and peace. You need to chat to this gent x

I have been on my program with Simon as my meditation coach for 4 months now. Within this time I have found love for myself again. I always knew I was good enough however never believed it. This came from mediation practise in the mornings and nights where Simon taught me and myself that your thoughts are just your thoughts. To be an observer of my thoughts in this present time as I write this review is the most empowering thing.

I met Simon at a time in my life where I was lost in my professional career, rethinking my self worth each time I was rejected from a date.

Although I knew my goal was to start my own freelance work, I had days where this felt impossible and others where I knew it was going to work out. The inconsistency of my work ethic and beliefs in this, is what I believe slowed my progress down. Within 4 months of meditating , believing fully in myself and my work. I have gained my first client for my freelance job. This feels very surreal.

Having being on several dates and wondering why I was constantly being rejected knocked my self worth. I continued this vicious cycle of finding a new person to date to then have this happen to me all over again. During these 4 months I have not dated, thought or liked anyone aside from myself. To wake up and not feel the sadness of 'are they going to reply today' is a beautiful place to be in.

As I end this review, I am now in a position of gaining so much patience through mediation, self-worth, clarity on my career and excited with my process. I also am dating someone, however I have no pressure on the situation and not constantly worrying. As I am no longer seeking external validation, this comes from within.

If this is what 4 months of mediation can do in my life, then I will continue this forever.

Also if you are reading this review and wondering, is it really worth it? Check out my tiktok page where I upload visual diaries of how I found myself and how content I am with myself due to this - @servewithsara (TIKTOK)

Thank you Simon, I am eternally grateful.

For a very long time, I’ve struggled with compartmentalising my everyday agitation and irritability at the small things. I’ve often looked on at people who seem to have their ‘sh!t’ together and wondered how they do it. Simon has taught me the meaning of calm and being present which has significantly changed how I view and approached everyday occurrences that I now can say aren’t problem or irritations any longer. I simply breathe through my natural fight or flight responses and ask myself - “is it worth it, will it change my life”. This has really helped me put things into perspective and calm my inner discord. Simon has altruistically helped me, he didn’t need to and has never asked for anything other than me investing my time and attention to his practices. As he truly wants to help make a change.

Since meeting Simon I was always sceptical as to what meditation could do for me. Within our first session I described myself as calm and at peace within, however I truly did not understand the level that could be reached with consistent meditation, none of which would have been possible without Simon’s support. His attentive listening and ability to prompt questions within my own mind has resulted in clarity in all aspects of my life. Give it a go, stay committed and you’ll never look back.

I’ve been working with Simon for a few months now and have seen a huge turn around in myself , I used to be the ultimate overthinker and found my flight or fight response constantly being triggered , now I’m able to process stressful situations without it crashing my whole day and have a found a new way of thinking bringing me to feel a higher level of consciousness understanding and focus allowing me to actually get things done instead of dwelling and procrastinating , cheers Simon for mentoring me on this journey i recommend everyone checks this out and tries it what every your issue I’m sure this can help in someway

Simon and I previously had numerous chats on me getting into meditation and each time I said I may not be able be to commit due to time pressures. Ultimately I went with the saying - take the risk or lose the chance. So glad I did. I have previously done yoga and would not be fully focused. The one to one sessions are ideal for me and excellent. Simon has the calming voice and is able to articulate messaging effectively. I have become more aware of my surroundings and more observant of my thoughts and am able to walk away from things in life that do not please me and feel no regrets and not having to explain. I am more calmer on a daily basis and decision making is easier through logical thought processing. I really look forward to the weekly meditation sessions with Simon to discuss journal entries and to the my own daily meditation sessions.

I was someone who dabbled in meditation and breathwork for many years - and always felt the benefit - yet didn’t manage to turn it into habit.

A decade of low back pain led me to medicate the only way I knew how to - wine.

Though I tried to live a healthy life by still training at the gym and feeling happy with my lot - there was always the pain of injury and the pain of guilt from drinking to medicate alongside.

In short I was in a doom cycle but expert at hiding it from others. Then by chance - I met Simon.

Our early sessions reignited my passion for meditating but then I found myself digging out feelings and memories that I had long ago tried to bury and went through a process that I had perhaps feared for too long - owning upto guilt and owning my choices.

By practising simple meditation techniques with Simon I have managed to get ownership over my pain - most of which has quite frankly ‘gone’ - my choice as to feel guilt, or not - and it’s honestly set me free.

Meditation and breath work related to pain relief is a very real practice and once you appreciate that the body is an electrical circuit - you can begin to assume control over your own pain - in my very positive experience.

The extra benefit for me is now I don’t feel the pain in my back - I don’t feel the need to drink so much wine to medicate.

Would really recommend Simon to anyone who is on the fence or even remotely curious about meditation for pain relief and cure.

I had dabbled a little in meditation before, but the real breakthrough for me came through the personal one-to-one sessions with Simon. His approach made everything click in a way that apps or self-learning never managed.

As someone working in a high-pressure environment, I never imagined I’d be the type to meditate — yet here I am, now doing two or three sessions a day. The difference has been huge: I feel calmer, more focused, and have much greater control over my mind and emotions 💆🏽‍♂️✨.

Simon has a way of guiding you to a deeper sense of peace, and I truly believe anyone could benefit from his mindfulness and inner discovery work.

Much appreciated 🙏🏽🙌🏽

I believed meditation to be a complete waste of time....but I'm a man that believes that you can't have an opinion on something without ever trying it first. I took Simon up on a free evaluation and 1-2-1, we sat and went through a guided meditation.

I fell into a deep calm state that I had never experienced before, what felt like a few moments was actually over 10 minutes. Bare in mind that we conducted this meditation in the club room at David Lloyds Leeds at peak time so there was a lot of life going on.

As Simon brought me back in my senses had reset, I could hear everything! From cutlery scratching plates to distant conversations across the room.

We even sat for a while after and Simon noticed that I had rearranged the objects on the table so they where symmetrical, something I've done for years, some would say OCD. Simon suggested some breath work and then began to walk me through his breathing techniques. He rearranged the table back to its original state and continued to coach me through my breathing. He told me that moving the objects serves me no purpose and to simply let it be.

At the end of his session he asked me if I'd like to rearrange the table and my response straight off the bat was "no, there seems to be beauty in imperfection"

I have been working with Simon for 4 weeks now and have so much more self control, I pause before I react, i can be still whenever I please and use breath work to reset my mind. I now meditate every morning, drink my morning coffee while smoking my morning cigar and express my gratitude though silence.

Make the jump, take a risk, who knows meditation may be the only piece of the puzzle that you are missing. Namaste 🙏🏼

Working with my meditation coach has been life-changing and I’m only part of the way through my journey !! I’ve had a complete shift in mindset that’s transformed what I attract into my life. I now pick up on energies way more than ever and I’ve learned to truly see and value myself, something that has completely changed the way I live. I’m so grateful for this journey and couldn’t recommend Simon enough! 🙏

I met Simon by chance over hearing a conversation he was having with someone else. After he told me some of his journey and how he now wanted to help others using meditation as the key building block to change your life, my gut told me to say yes and work with him.
At the time I was in the early stages of the breakup of a long term relationship and life looked uncertain and chaotic, full of fear.
One of the key things Simon was able to convey was that he’d been through similar things and that there was a path to a better, more peaceful life, the key being how you feel internally. Simon being able to relate to where I was, was a comfort and gave me faith that a better version of me was possible.
He was also realistic that there would be pain but that the pain of growth is preferable to the pain of suffering and regret.
The guided meditations, whilst foreign to me at first soon became something I did with increasing regularity and I have found then to be something I look forward to in my day due to the peace I am beginning to feel during them.
The meditations provide a chance to gain perspective on my thoughts and are helping to show me that most of my thoughts are just stories I’m telling myself.
Alongside the meditation Simon has provided me with a belief that the things that have happened in my life are there to help and show me how to grow into a better version of me. The regular calls we have are both a sense of comfort and motivation that I am on the right path and each day is about doing the right things in the moment and letting go of the future worries and fears. I have felt comfortable being open and honest and there is no sense of judgment.
Overall, Simon’s coaching to this point has given me a new found belief that an amazing future is unfolding for me and I feel a sense of excitement for what is to come.

This year has been transformational, bringing up teenage girls is hard, working full time in business through the cost of living crisis has been hard, and especially hard for my husband. We were clashing, due to stress. I was living in fight or flight, feeling sorry for myself, hormonal, not sleeping well. Yes, I was committed to daily exercise, eating well, seeing friends in at an attempt to feel good BUT despite all this and great relationships with a squad of friends and family, I was masking my fears, and drinking wine.

I truly believe Simon was sent to me in June, a chance meeting at the gym when he needed a charger, we chatted about our professions, he told me about his meditation business. I said I do Yoga, Pilates, eat well, get outside, but still find myself living in fight or flight and unable to find and keep hold of daily Inner Peace, sure I’d tried mediating and journalling, but somehow I couldn’t switch off, so always felt frustrated and that it wasn’t for me.

I started on a journey of guided meditation with Simon, and I will never look back, it's not part of my daily life, a practice a gift to myself.

I am so much calmer, more aware of my triggers and able to sooth myself. Honestly everything we need is within us. I am more considered, my family life has improved, we have more peace, better understanding and harmony (most of the time!) If I feel myself feeling my heart rate rise, I take myself off for 10 mins of peace and mediation and return serene.

I'm sleeping better, I have more energy and my business has actually turned around, I'm back to winning and know I will end this year of record revenue.

Still dubious?

Give Simon a hit up, you have nothing to lose and everything to gain.
Peace out.
x