I have a bad habit of ramping mileage…
I have a bad habit of ramping mileage way too fast when I feel good and giving myself shin splints. Love that the 10% weekly mileage cap is hardcoded in the background. It literally refused to add extra distance when I tried to bump my long run. Docked 1 star because I wish I could sync custom audio cues from Spotify, but the training math is rock solid.








