Primrose Postpartum Arvostelua 12

Very good experiment

I contacted Ingrid and Primrose Postpartum in hopes of improving my 11 month old’s sleep experience with a more gentle sleep training method. Ingrid’s experience and help pushed us to find the right method for son and saw significant improvements in just a few weeks. After many months of constant rocking and sleep woes, my son is now a great sleeper and has learned how to sleep better. Ingrid was kind, patient and helped to customize a plan best fit for our needs. I’m so thankful to have found Primrose Postpartum!

I reached out to Ingrid when I was 4 years postpartum and I do not regret it! She is so knowledgeable, kind, and professional. I don't really "like" exercising, but she coached me very well to meet my own goals. I learned a lot in our sessions! I would highly recommend Ingrid for any kind of postpartum exercising program to deal diastasis recti. Ingrid is the best!

I couldn’t be happier that I finally contacted Ingrid four years after my youngest was born to fix my abdominal separation from pregnancy. I have loved my experience working with Ingrid and she definitely showed me that it’s never too late to take care of yourself and get into better shape. She took the time to understand my needs and my goals and comes to every session with a plan just for me. She is quick to adjust exercises mid-course if needed to balance a challenge with preventing further injury. With her experience and support I started to see results and, more importantly, feel stronger, pretty quickly. I’d recommend her to any mom, new or otherwise!

Ingrid saved our lives! Traditional cry it out sleep training methods weren’t for us. Out 10 month old was waking crying hard 1-3 times a night usually to nurse for several minutes. When we ignored him, the crying got louder and harder and nothing seemed to work.
Ingrid helped us create a bedtime ritual to help our son learn how to fall asleep on his own then presented some options for gentle sleep coaching. She was there every morning to debrief what happened over night and to ask questions.
After 2 nights of sleep coaching; he got it and has slept all night since then. We got our sanity back with mostly uninterrupted sleep.
We’re so grateful to Ingrid for her expertise, advice and hand holding. I highly recommend her to all of my friends!

Ingrid is wonderful, and her services are fantastic! She created a customized pregnancy workout routine that met my needs, helped me get comfortable with the different moves, and always makes herself available if I have questions or need help. I feel so much more confident in my ability to exercise safely now, and feel empowered to continue building strength in preparation for my baby!

I cannot recommend Ingrid enough! When I first started working with her, I was feeling a little overwhelmed and unsure about my pregnancy, as it was my first. However, after just a few sessions, I could already feel a significant difference in my physical and mental health.

Ingrid specializes in women's health, prenatal and postpartum care, and it is clear that she is an expert in her field. She was incredibly knowledgeable and provided me with a lot of information that I wasn't aware of before. I appreciated how she took the time to explain things to me in a way that was easy to understand and never made me feel embarrassed, even when I had a lot of questions.

One of the things I loved most about working with her was how she helped me feel more aware of my body. Before, I wasn't really paying attention to my pelvic floor or breathing, but she gave me exercises and tips that helped me become more in-tune with these areas. I felt stronger and more confident as a result.

Overall, working with Ingrid was a game-changer for me. I felt more stable, confident, and secure as I prepared for my first labor. She helped me develop a deeper mind-body connection, and for that, I am grateful. I highly recommend Ingrid to other women who want to feel their best during pregnancy and beyond. Five stars all around!

Ingrid is insightful, passionate, and kind. She empowered us with personalized tips to impart the life skills of self-regulation and high quality sleep to our first child. She was extremely responsive to communication & made our meetings interactive & proactive. Each time we talked, I learned new ways to help our daughter that I could employ immediately. We definitely plan to use her for our second child due next month.

We reached out to Ingrid for sleep coaching when our youngest was 11 months old and we were exhausted from a year's worth of sleepless nights. Thanks to Ingrid's clear, simple guidance and accessibility for trouble-shooting, our son was sleeping like a champ within five weeks, and the adults were well-rested too. My son is now just over two and is still able to put himself to sleep at nap time and at night, thanks to the techniques Ingrid taught us. Ingrid is a mom, nurse, and certified pediatric sleep consultant (working with infants and kids). If you're reading this at 2 AM while up with a baby (which is when I found her website), wait no longer!

I worked with Ingrid after the birth of my son and wish I had known to reach out even earlier than I did! My baby was highly sensitive and sleeping turned into something to fear in our house and I was ragged with fatigue. Ingrid swooped in and offered not only a helpful framework and roadmap for us to work with but also the compassion and validation that every parent needs. I was able to relax and be easier on myself during a time in life when that is extremely difficult and our consultations provided much needed relief.

Once we started sleep training Ingrid provided everything we needed to feel supported and resourced throughout the process. We were fortunate that even our highly sensitive baby took to sleep training and we slowly began to recover as a family.

I am now pregnant with my second child and feel confident and reassured that we will have Ingrid to call on for support and guidance to help us navigate the postpartum season again. I would recommend anyone reach out for a consult maybe even as part of your prenatal care.

Ingrid is so knowledgeable, it'll blow your mind. I started working with her mainly for exercise reasons (pelvic floor strengthening), but the longer I worked with her the MORE I discovered.

Ingrid has so much knowledge and support for new parents. It's like anything a new mom needs, she has and can show you.

I feel reassured and safe knowing someone as smart and caring as Ingrid is on my side. Thank you!!