MUTO Arvostelua 50

I bought this because of a slump in my HRV and within 1-2 weeks I saw a thirty percent increase. The ingredients are all dosed based on the science and all picked to impact your longevity and cardiovascular health. And socks!!

This product is just good marketing. It doesn’t increase your HRV - it’s basically just a blend of small things are are pretty hard to absorb in the body with just one pill. It’s mainly just magnesium so just buy that which is properly proven to help the nervous system and recovery.

Waste of money - seriously don’t bother.

After just 2 weeks of taking Muto, I saw a 20% uptick in my HRV and noticeably better sleep.

My skin after 2 months of taking it has become taught and a lot healthier! Cannot recommend this enough for people looking to see a definitive change of their bodies ability to recover and adapt.

I do a lot of endurance sport and train most days but always struggled with low HRV. Noticed a difference pretty much straight away after taking Muto. My HRV is averaging higher and I feel better in myself. I am recovering quicker too. I definitely believe in the power of this product and love the backstory from the Founder. Would highly recommend trying it!

Very good product. I train at a high intensity most days, have my nutrition, hydration and some cold therapy dialled in.

I've been using this product around 6 Weeks or so and have noticed an increase in my HRV and recovery, as well as decreased inflammation.

Excellent so far, will be monitoring over the next 3-6 months in conjunction with other recovery activities including Contrast Therapy, Compression Boots and Cryotherapy.

Thanks!

Zaid

I have taken this for 30 days and zero change in energy, hrv or sleep. So far it’s not living up to the promises however hrv and sleep are important to me so I will try for another 30 days.

6 weeks in. Can honestly say absolutely that nothing has happened. I track my sleep, my body battery and my HRV and have done for years. No change for me.

I came across Muto a while back, I spent a lot of time mulling over and doing the research into Muto before making the switch. I wanted to slim down my supplements to 1 which met all my needs. I'm a 53year old medic and female, longevity is my goal. Lots of knowledge in supplements and nutrition. I wanted to improve my HRV and cellular health for the future. I have hypertension and strength train X3 per week. I started Muto 28th July 2025 and 3.5 weeks later My HRV has improved massively, I feel well at a cellular level. My skin is clear and alive and I feel this is just the beginning. My menopausal joint pain after strength training does not exist. This is something I noticed after 5 days. I feel very strong in the gym when lifting weights. To replace all supplements with 1 that meets all your needs is amazing as I have felt the results from Muto. Thank you Dr Richie for a research based supplement which is truly life changing. I'm glad I made the switch.

I have been taking MUTO for a week but I have already noticed a difference. My energy levels are better, my HRV has improved and I feel more relaxed in the mornings (which is a rare thing to say as a busy mum of 3!)

I also had a call with Richie where we discussed my health goals and he gave me great advice moving forward.

I would highly recommend and I look forward to seeing how the next few months with MUTO go. Thank you!

I've been taking Muto for 2 months and my HRV has significantly improved, my recovery post exercise is quicker and I feel more resilient. I've tried many other products as part of my recovery from CFS and nothing else has had this kind of impact. I highly recommend it!

Why doesn’t Muto allow comments/review on the Instagram - that does not seem very transparent?

Interesting that all the reviews on here are dated 24th March. Very suspicious!

I’ve been using Muto for just over a month now and I’m honestly really impressed. I track all my data with a Whoop band, so I’ve got some solid numbers to back up how I’m feeling.

In the first 4 weeks:
My HRV went up by 32%, my resting heart rate dropped by 7% and my average recovery score improved by 26%

Considering I’ve already got my training, nutrition, and sleep pretty dialled in, seeing these kinds of improvements is actually pretty wild. Muto has definitely given my recovery that extra push and I’ve got considerably more energy throughout the day.

Also, Richie from the team gave me a call just to chat about my background and goals, which was a really nice personal touch you don’t see much these days.

Overall, it’s been a great experience so far and I’m excited to see how things keep progressing.

Been using this for 2 months now and can really feel the benefits, my energy throughout the day never drops and my HRV status has become well balanced being on Muto

Finally a supplement that has everything I need in one! Great benefits and really works.

Been using for a month. More energy and clear focus when I start my day. HRV is up on my oura ring, and feeling good. Would recommend

I've been looking for good quality vitamins to help with my performance in the gym, general energy and also help to combat those signs of ageing on the skin & hair. I am so glad I invested in Muto, within 2wks of using it, I feel more alert, my cardio & strength is getting better in the gym. & to top it off this weekend had a lovely comment from my sister saying how great my skin & hair was looking. Can't wait to see what the longer term effects will be.

Been looking on the website since its launch and the way that they have done their branding along with explaining the science behind longevity is top quality. Dr Richie Barclay knows his stuff.

This has been a game changer for me. I’ve just started my second month of Muto and I feel amazing - I usually suffer with such fatigue but since taking this I feel so much more energised. I feel more productive, motivated and switched on. This has been worth every penny for me!

Excellent product and first class service.