Hi! I've been using 8hours for almost one month, and the results are...improving. At the beginning I found it actually really bad - my sleep was broken, short, sometimes I was almost desperate... Näytä lisää
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Katso, mitä arvostelun kirjoittajat sanovat
I really like the concept behind the brand, so I was eager to try it. I’ve now been using RISE and SLEEP for almost a month and they’ve become part of my routine. As a dancer and teacher my days... Näytä lisää
Yritys on vastannut
For someone who trains a lot, running in excess of 60-70km a week plus hitting the gym 3/4 times a week, recovery is super important. The only thing I changed in my current routine was adding in... Näytä lisää
Yritys on vastannut
Loving both Sleep and Rise so far!! I've been using 8hours Sleep for the last several months and I have to say, I was quite skeptical because there's sooo many supplement products on the market and... Näytä lisää
Yritys on vastannut
Yrityksen tiedot
Yrityksen kirjoittama
Science-based supplements built for sustainable daily performance in sync with your biology. Optimize your potential and longevity around the clock through our chronobiology-based system for 01 Sleep, 02 Performance, 03 Focus. Triple lab tested, certified and made in The Netherlands.
We set the bar for quality
Yrityksen kirjoittama
- Triple Lab Tested, Certified and Pure
- We test. A lot. Making sure that what's on the label is in the product, purity, microbial, contaminants and doping-checks... We test it all, both in-house and at independent labs. Every batch, consistently. Beyond that, we submit all our products to clinical research at top universities through our in-house science board. We approach supplement quality as an art. 0% guesswork, 100% quality. That's our promise.
Money Back Guarantee
90-day Guarantee on first order
It's simple, test 8hours risk free: you feel the difference, or we'll give you your money back within 90 days of your first purchase.
Yhteystiedot
Prinsengracht 160, 1016HA, Amsterdam, Hollanti
- letschat@8-hours.com
- 8-hours.com
4,3
Erinomainen
456 arvostelua
On vastannut 96 %: iin saamistaan huonoista arvosteluista
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Tutustu arvostelujen ja arvosanojen lähteisiin, pisteytykseen ja moderointiin.
Needs more time?
Hi!
I've been using 8hours for almost one month, and the results are...improving.
At the beginning I found it actually really bad - my sleep was broken, short, sometimes I was almost desperate - but I have to say it probably had to do also with some circumstances.
Now I sleep very well for 4,5 to 5,5 hours, than unfortunately I always wake up and need 30-to-90 minutes to get back to a very, very light sleep which generally lasts about 1,5 hour more.
Overall, I appreciate the first longer deep sleep, but I don't know if I'll renovate due to the current difficulty to reach 6,5+ hours without pauses.
16. huhtikuuta 2026
Oma-aloitteinen arvostelu
Sleep supplements
I have been using the sleep supplements for a while now and I’m very happy about it! I fall asleep more easily and feel more energetic in the morning. Great addition to my diet!
16. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hi Demi,
Thank you for sharing your experience — it’s great to hear that the product has become a positive addition to your routine. Getting to sleep more easily and waking up feeling more refreshed can make a real difference day to day.
As always, individual experiences can vary, but we really appreciate you taking the time to share your feedback.
I wish you a great day (and restful night with 8hours!)
Patricia
Love this product
Love this product! 10/10 would recommend after having tried many others like it.
15. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hello Cloe,
Thank you so much for your kind words — we really appreciate you taking the time to share your experience. It’s great to hear that the product stands out for you, especially after trying similar options.
Feedback like this means a lot to us. Thanks again for your support!
I wish you a great day (and restful night with 8hours!)
Patricia
I really like the concept behind the…
I really like the concept behind the brand, so I was eager to try it. I’ve now been using RISE and SLEEP for almost a month and they’ve become part of my routine.
As a dancer and teacher my days are pretty active, so steady energy and good sleep make a big difference. RISE gives me a steady boost in the morning without feeling like I need caffeine, and it tastes good too.
Sleep has always been something I struggled with, especially with late classes and an active mind. Since using SLEEP in the evening, I notice I start to feel sleepy more naturally and tend to sleep deeper through the night.
15. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hello,
Thank you for taking the time to share your experience — it’s great to hear how both RISE and SLEEP have fit into your routine. It sounds like you have a very active schedule, so having consistent energy during the day and winding down properly at night can make a real difference.
We’re glad you’re enjoying RISE as part of your mornings and that it feels like a steady start without relying on caffeine. It’s also really nice to hear that SLEEP is helping you ease into your evenings more naturally, especially with late classes and a busy mind.
Everyone’s experience can vary, but it’s always encouraging to hear when the products are working well alongside someone’s lifestyle.
I wish you a great day (and restful night with 8hours!)
Patricia
For someone who trains a lot
For someone who trains a lot, running in excess of 60-70km a week plus hitting the gym 3/4 times a week, recovery is super important.
The only thing I changed in my current routine was adding in 8hours Rise & Sleep supps and they’ve helped more than I thought they would.
Rise electrolytes have replaced my morning caffeine fix & I now have more sustained energy throughout the day with no jitters or crashes. By the time bed time arrives I usually have a lot of noise in my brain and struggle sometimes to switch off, this is where the sleep capsules come in. I pop two of these half hour before bed and the noise just disappears, I’m super chilled and out like a light.
My whoop sleep and recovery scores are always in the high 80s and 90s since adding these in.
Something so simple works wonders.
These are now a non negotiable for me.
15. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hello Jordan,
Thanks so much for sharing your experience—this is exactly what we love to hear. It’s great to know the combination of consistent training and prioritizing recovery is paying off for you.
We’re especially glad the Rise electrolytes are helping support steady energy throughout your day, and that the Sleep capsules are making it easier to switch off and get the rest you need. Quality sleep and recovery really do make all the difference when you’re putting in that kind of volume week after week.
Appreciate you making us part of your routine—and wishing you continued strong training and recovery ahead
I wish you a great day (and restful night with 8hours!)
Patricia
Love it!
Loving both Sleep and Rise so far!! I've been using 8hours Sleep for the last several months and I have to say, I was quite skeptical because there's sooo many supplement products on the market and it's challenging to find a reliable one that actually works but I must admit that my sleep has really improved! Of course, based on the way I feel but also, I religiously track my sleep and vitals on my Oura ring app and wow... lol. The numbers don't lie I guess! There's even been times where I've gone on holiday and forgotten (oops) my 8hours and my Oura ring loves to remind me of that mistake with a sleep score of 20+ compared to when I've been consistent.
I've also just started using their new product, Rise and as someone who often gives a lot of energy during the first half of the day, this seems to be helping me keep the momentum throughout the day! Plus... anything where I can hydrate and get my creatine in all at once I'm here for.
14. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hello Steph,
Love this—thank you so much for sharing!
We completely understand the skepticism with so many options out there, so it means a lot to hear that 8hours Sleep has genuinely made a difference for you—not just in how you feel, but in your tracked data too. It’s always great when the numbers back it up!
And we had to smile at the holiday moment—your routine (and your Oura stats!) definitely know when something’s missing 😄
Really glad to hear you’ve started with Rise as well and that it’s helping you maintain that steady energy through the day. Keeping things simple and effective is exactly what we aim for.
Appreciate you being part of the journey
I wish you a great day (and restful night with 8hours!)
Patricia
Deep sleep so far
I've only tried 8hours Sleep for a few nights so far, and I've had some of the deepest sleep I've had in years. I haven't been able to take it regularly so far as I've had a few office parties, but I am excited to add it to my regular schedule and add in Rise over the coming weeks. So far so good for 8hours!
6. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hello Matthew,
Thanks so much for sharing your early experience!
We’re really glad to hear you’ve already noticed deeper sleep after just a few nights—that’s a great start. Consistency can make a big difference over time, so it’s exciting that you’re planning to build it into your regular routine.
Whenever you’re ready to introduce Rise alongside it, they’re designed to complement each other nicely as part of a balanced day-to-night approach.
Appreciate you giving us a try, and we hope you continue to see great results
I wish you a great day (and restful night with 8hours!)
Patricia
I had great difficulties sleeping but 8 hours resolved that
I had great difficulties sleeping but have been using 8hours for about 4 months and it really has made a difference. I now sleep much more soundly and feel the better for it. They are a very good company to deal with who follow through on promises and who I think really want to improve people's lives.
13. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hello Jo,
Thank you so much for sharing this—it really means a lot to us.
We’re so glad to hear that your sleep has improved over the past few months. Getting consistent, quality rest can make such a positive difference to overall wellbeing, so it’s great to know you’re feeling the benefits.
We also truly appreciate your kind words about our team. We’re committed to supporting our community as best we can, and it’s wonderful to hear that reflected in your experience.
I wish you a great day (and restful night with 8hours!)
Patricia
Tevreden
Dienst na verkoop was na enkele pogingen goed bereikbaar en kwam met een persoonlijke aanpak.
9. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hoi Cindy
O nee? Wat vervelend om te horen? Hier gaat zeker iets verkeerd!
Wees gerust dat we dit voor jou in orde maken!
Ik heb zonet wat meer informatie opgevraagd (contact/ordernummer etc.). Ik bel jou persoonlijk op om dit op te lossen! Uiteraard kijken we ook waar dit verkeerd gaat.
Alvast bedankt voor de extra info Cindy, en alvast excuses voor deze ervaring!
Fijne dag (en zachte nacht)
Mathias
________
EDIT: 13 april 2026
Hoi Cindy!
We hebben jou al een paar keer proberen te bellen en heb ook een voicemail berichtje achtergelaten + email gestuurd, maar lijkt erop dat ik jou niet te pakken krijg...
We hebben jouw volledige order terugbetaald + een nieuw pakketje jouw kant opgestuurd (op onze kosten).
Hoop dat dit helpt en je mag mij altijd terugbellen/emailen
Fijne dag,
Mathias
Fixed
Had a problem. They reached out to me, fixed it and gave me a huge confidence boost in 8-hours and what they are aiming to achieve.
9. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hi Michael,
Great to hear we were able to fix your issue and reinstall confidence!
Thank you!
Have a great day (and a restful night),
Mathias
recovery masters
Efficient product. Nice mindset. Delivery scheduling simple and works well. My sleep has gone better simply because they care of it.
17. lokakuuta 2025
Vastaus yritykseltä 8hours
Hello,
Thank you for your thoughtful review! We’re glad to hear that you found the product efficient and the delivery scheduling simple and reliable. It’s especially rewarding to know that it has contributed positively to your sleep—that’s exactly what we aim for. Your kind words about our mindset and care truly mean a lot to us. If there’s ever anything more we can do to support you, please don’t hesitate to reach out.
I wish you a great day (and restful night with 8hours!)
Patricia
Great experience so far!
I’ve been using 8hours for the last month, and I’ve been sleeping so well! I fall asleep faster, sleep with no interruptions, and wake up feeling super rested. Would absolutely recommend
2. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hello Stella,
Thank you so much for sharing your experience! We’re delighted to hear that after a month of using 8hours, you’re falling asleep faster, enjoying uninterrupted rest, and waking up feeling refreshed. That’s exactly the kind of impact we aim to make. Your recommendation truly means a lot to us—thank you for your support!
I wish you a great day (and restful night with 8hours!)
Patricia
Rise is amazing for training.
Rise is amazing for training.
Creatine, energy, electrolytes.
Game changer
1. huhtikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hello Juan,
Thank you for the awesome feedback! We’re thrilled to hear that Rise has been a game changer for your training. It’s great to know you’re enjoying the combination of creatine, energy, and electrolytes—we designed it to support performance exactly like this. We appreciate your support and look forward to being part of your fitness journey!
I wish you a great day (and restful night with 8hours!)
Patricia
Very disappointing and misleading…
Very disappointing and misleading experience.
I bought 8Hours specifically to help with night wake-ups and difficulty falling asleep. I used it consistently as recommended, but it made no noticeable difference to my sleep.
The bigger issue is how their “90-day money-back guarantee” actually works. The website clearly encourages you to use the product for several weeks (30–45 days) to evaluate results. At the same time, their subscription automatically triggers a second order after about a month.
As soon as that second order is processed, they claim the guarantee is no longer valid.
So in reality, you are encouraged to keep using the product long enough to “see results,” but by doing so, you lose your eligibility for a refund. This makes the guarantee effectively useless in practice.
This is not transparent and feels intentionally designed this way.
If you decide to try it, cancel immediately after ordering, otherwise you risk paying for something that doesn’t work and being unable to get your money back.
I would not trust the guarantee, and I would not recommend this product.
28. helmikuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hey Tugce!
Thank you for sharing your experience, how unfortunate to hear it hasn't been the best one and 8hours didn't improve your sleep yet?
I understand that might be frustrating!
On you points: we do indeed have a 90 day satisfaction guarantee applying to your first order as stated in our refund policy at https://www.8-hours.com/policies/refund-policy.
It is correct that, when benefiting from the subscription offer discount, your subscription renews on a monthly basis, we however always point this out 3x during the checkout process and send an email both 3 days and 24 hours before renewal to give you all opportunity to cancel/skip or adjust. We truely value transparency and its not in our interest to keep unsatisfied customers on board at all.
Regarding usage duration, we generally recommend around 3–4 weeks (21–30 days as stated in policy) to properly assess effects. There can be additional benefits over longer use, which is why the guarantee extends to 90 days — including on multi-month supply options. At the same time, limiting the guarantee to the first order allows us to offer this risk-free trial while keeping the business sustainable. I'm sure you understand that.
I do want to say that it’s never our intention to mislead, and it doesn’t feel great to hear that perception — but we take that feedback seriously.
If you’re open to it, please reach out to letschat@8-hours.com, we’d love to look into your specific case, help you get the most out of the product, and see what we can do here.
Thanks again for taking the time to share this, Tugce.
Have a great day (and a restful night),
Mat
Ik gebruik sleep nu een week en als…
Ik gebruik sleep nu een week en als chronisch slechte slaper met gemiddeld 5-6 uur slaap per nacht, is dit een game changer. Ik slaap veel dieper, ik slaap door en val sneller in slaap. Had al veel supplementen geprobeerd, maar dit is echt next level.
29. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hoi Margot,
Wat leuk om te horen!
Heel fijn!
Have a great day (and a restful night),
Mat
Finally feel well rested after a sleep
Since I take 8hours my sleep has improved and I feel much better rested. I am really happy with the product and the impact it has on my sleep and overall wellbeing
24. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hey Veronica,
Amazing! Thank you for your review!
Have a great day (and a restful night with 8hours!)
Mat
Overall not bad
Overall not bad. Cost is a bit on the higher side vs some competitor products, and I personally found benefits with supplements which may impact other aspects of my sleep. That doesn’t mean it’s bad, it might just not be for me, therefore unfortunately product benefits vs price paid didn’t stack up for me and I sought alternatives with better results. I’d pay the subscription if I found the benefits I expected.
1. lokakuuta 2025
Vastaus yritykseltä 8hours
Hey Phil,
Really appreciate you taking the time to share this and glad to hear it was at least a positive experience overall.
You’re absolutely right: at the end of the day, it has to feel worth it for you personally. Sleep is incredibly individual, and while we aim to create something that works broadly (and without trade-offs like grogginess or dependency), there will always be people who respond better to different approaches.
On pricing, fair point. We’ve chosen to position 8hours at the higher end by focusing on ingredient quality, clinical dosing, and extensive testing, but that only makes sense if the results match the expectation on your side.
Respect that you explored alternatives and found something that works better for you. That’s ultimately what matters most.
If you’re ever open to it, we’d love to understand what did work better for you, feedback like that genuinely helps us improve the product over time.
Have a great day (and a restful night with or without 8hours),
Mat
Vastaus yritykseltä 8hours
Hey Phil,
Amazing to hear 8hours is doing its magic for you!
Thank you for sharing your experience!
Have a great day (and a restful night with 8hours),
Mat
Enhancing Sleep Quality and Daily Energy
I have been using the 8hours.com product for four weeks now, and the results have been impressive. Since starting, my sleep metrics—tracked via Garmin—have shown a very positive development.
One of the most noticeable subjective benefits is the sustained energy throughout the day. Even after a shorter night's sleep, I no longer experience the typical afternoon fatigue or "slump." It has made a significant difference in my daily productivity and overall well-being.
Clear recommendation for anyone looking to optimize their recovery and maintain high energy levels.
19. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hey Jens,
This is great to read!! Thank you so much for sharing your experience (and great to hear it's been a good one), it's exactly why we put so much effort in day in, day out over here at 8hours!
Wishing you a great day (and a restful night with 8hours),
Mat
Tried to cancel subscription
Tried to cancel subscription, very difficult, still recived tracking info after cancellation so am now attempting a retyrn, but they are saying they are charging an 8 euro processing fee.... theft!
13. maaliskuuta 2026
Oma-aloitteinen arvostelu
Vastaus yritykseltä 8hours
Hi Dave,
Thank you for sharing your feedback, and I'm sorry to hear this has been frustrating.
Looking at the order timeline, the subscription renewed on March 9th and the cancellation was submitted on March 10th. At that point the order had already been processed and shipped, which is why a tracking email was still sent.
If you’d prefer to return the parcel once it arrives, our team can assist with that. The €8 return processing fee applies as outlined in our refund policy.
If you’d like us to review your case further, please reach out to us at letschat@8-hours.com with your order details and we’ll be happy to help.
Best regards,
Ollie (co-founder)
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