Movement Perfected Arvostelua 311

Coming in with significant knee pain after any activity, Chris and Laura have helped me significantly improve my mobility and strength. They are always friendly and are happy to help in any way they can beyond physiotherapy. Their exercise plans are both unique and dynamic to match my progress and lifestyle - I cannot thank them enough and am looking forward to continuing to work with them.

I have noticed a significant improvement in my sciatic pain since getting help from Movement Perfected. The exercises have been gradually increased to ensure I don’t make my situation worse. Chris listens, helps and advises.

I highly recommend this team.

Dave, is a very enthusiastic and knowledgeable physio. He took the time to understand my injury and built a tailored plan to help me recover as quickly as possible. Understands the needs of his clients and does so with a smile on his face.

I was recommended Movement Perfected by my doctor following medial and lateral ankle ligament reconstruction surgery and couldn’t be happier with the results.

Chris and Megan are friendly, knowledgable and flexible on bookings which means I’m able to fit in two sessions a week which has been a big help.

Chris and Megan use the latest kit and techniques and got me walking again very quickly and will hopefully get back to playing rugby again in 2022.

Fantastic care from start to totally better. Chris explained my injury and slowly but surely rebuilt my strength. Exercises were tailored to my needs and time availability and adjusted as needed.

Throughout the almost year of treatment Chris explained clearly what was going on and kept my morale up when at times it was all getting too much.

Even thought the injury is healed I plan to continue maintenance visits to ensure that it doesn’t come back.

Thank you

The team of professionals is outstanding and the location in the heart of the city is so helpful.
I have been to the clinic for years and Im very happy with the big help I get from them.

I've been seeing Chris for shoulder rehab since breaking my collarbone and he has been very helpful in identifying issues and designing a specific rehab program to get things back to 100%. He also has a great understanding of my specific needs as a cyclist, which adds a level of detail to his approach.

The physiotherapists at movement perfected were very professional and friendly. Was suffering bad neck and shoulders pain and the therapy session have helped improved my condition greatly. The online appointment booking system was also very efficient. Highly reccomend!

I saw Elinor for physio at the end of 2019 to help with lower back pain. She recommended I do some Pilates and I started some classes with her, which I really enjoyed. But it all took a different (even better!) turn when lockdown started in March 2020! Elinor and the team moved the classes online and it has been a life saviour ever since! The classes are varied and include alternatives depending on areas of the participant. Elinor is such a smiley and lively instructor, it’s hard not to be boosted after each session. Through her guidance I have been able to progress my practice, more so than in some other face-to-face Pilates class I’ve taken pre-covid. Paula is no less pleasant and competent - I definitely recommend them both 200%!

I have been using Movement Perfected now for 1-1 physio for a few weeks and the overall service is excellent. The communication and organisation of the process is very easy to use and the actual physio sessions are excellent. Elinor East is a fabulous physio practitioner and is extremely knowledgeable, very friendly and an absolute pleasure to work with. I have noticed very positive results since I started with Elinor and I would highly recommend the service.

Elinor is fantastic, as someone who does multiple Ironmans, I’m always in the wars and Elinor is friendly, helpful and always does an amazing job! Could recommend throughly enough!

Studio is clean and modern. Excellent physio,

Chris from Movement Perfected was my physio for around 6 months after ACL surgery following a skiing accident. Chris did a great job and helped me to a speedy recovery, was highly professional and organised. I'd highly recommend Movement Perfected!

Chris has been fantastic! He understands issues you are having and seems to have the right method/exercise to ease pain yet work the required muscles.

I've seen a few physios and couldn't suggest Chris and Movement Perfected more!

Elinor's online Thursday evening HIIT class has become a weekly staple ... lots of runner specific plyometric exercises, with a large dose of fun stirred in! My grumbling achilles are both definitely appreciating the extra workout each week.

Despite the challenges of the pandemic, Elinor has made accessing care easy and safe. Formulating a rehab plan for my injury that is both easy to follow and enjoyable. I have also taken part in her online pilates classes which are great fun and target all my lazy bits! Would highly recommend movement perfected.

Highly recommend! - I was originally referred to Chris Pettit (at Movement Perfected) eight years ago in relation to on-going fasciculation, or muscle twitch, for managed stretching and improving muscle strength and flexibility.
Following a few weeks of ‘traditional’ physiotherapy, I started to see Chris for a weekly one-to-one physio- reformer Pilates session. Over the past eight years Chris has designed sessions to strengthen my core stability (muscles) in particular to the trunk and limbs from which I have benefited hugely.
Chris has a warm, friendly, highly professional and intelligent approach to his work. He is very helpful, encouraging and informative (he takes time to explain what he wants me to do and why) and has provided me with lots of useful tips and insight into a range of health matters.
I have just turned 70 and realise just how important it is to maintain a strong and stable core whilst paying equal attention to flexibility and balance which Chris is brilliant at promoting and encouraging.
I am more than happy to recommend this caring, reliable and helpful physio and practice to friends and colleagues looking for first class and personalised treatment.

I've been doing a virtual strength / HIIT class with Elinor over various lockdowns and love it! It's geared towards runners with lots of single leg exercises, and I can definitely tell my glutes have been working the next day :)

A really fun and challenging strength class with Elinor. She is a brilliant instructor, with clear direction and so encouraging. Thank You

Excellent interactive classes with positive energy which helps to keep the motivation up. Good mix of cardio and strength to keep the heart rate up (cardio conditioning class).