Higherselfacademy Arvostelua 

FIT AS F*** 1.0 was the starting point of me finally starting to put myself at the center stage of my life and honor my peace and balanced life.
I am forever grateful for Aggie making this very important topics of health so accessible and empowering us all to take care of our body and mind. Looking forward to FAF 2.0

I am still on my way implementing all the hacks, but including some of them in my everyday life makes me feel (and look!) better 😃 This has definitely changed my mindset around healthy lifestyle 😊

Great intro to biohacking experience.

I’ve purchased around 6 or 7 courses from Aggie, and they’ve all been incredibly informative and full of valuable tips. I decided to get the F as F course because I wanted to better understand how to heal my gut, which I had been struggling with for a long time.

Even though I didn’t need to lose weight, I really appreciated the lessons that covered not just SIBO, but also hormones, mindset, supplements etc. It made the course feel very well-rounded and practical.

The advice in the course genuinely helped calm my gut issues, and I’ve seen real improvements. Thank you, Aggie!

Great course that changed the way that I think about fitness and health.

It’s honestly a great consistent experience

I purchased a few of Aggies courses back in 2022. I still continue to use so much of what I learned to this day (four years later). I also use the Biohacking bestie supplements daily. Why? Because I can honestly say they work. AND because I know Aggie puts her all into any product or course she offers. Both of her courses changed me physically and mentally for the better. For the first time I felt seen and heard as a woman. I’ve tried a lot of diets and fitness challenges over the years but most of them aren’t feasible long term and feel restricting. I learned so much from the Fit as **** challenge. About my hormones, about my body, about food and exercising. It made exercising and eating feel less like a chore, less like a guessing game and more like I was just living my life eating and moving intuitively. I feel better, look better and I no longer have extreme yo-yos in weight. Thank you Aggie!

I took part in the first edition of Fit as F, and the materials included there were a complete game changer for me. Since then, a lot has changed in my life - I’m not only healthier, with better fitness and clearer thinking, but I also make wiser life choices. I know what truly works for me, what to put in my shopping cart, and how to exercise effectively. It’s an incredible program, and I highly recommend it.

This course helped me to get out of the 2020+ marasm and body and within a few months I lost more than 10kg and gained energy. A few sumie changes and the science behind it can truly transform how you feel and look! Would 100% recommend!

Fit as F. completely transformed my body. In 21 days only! I was surprised with the difference. And I lost only 1 kilo on the scale but my body changed. It’s more lean. Stronger. Tighter. More shape. More feminine and powerful for sure. And it’s for life. Because it’s not only a workout program. Aggie teaches you how to create a better, healthier life so you can not only look good but also feel good. Feel fully alive. So the mindset and educational videos about inflamation , glucose spikes , cortisol , the right order of eating for stable glucose , sleep , digestion , fasting / hormones etc are incredible and life changing! I recommended to my sister and she loves it too! I tried a lot of different workout challenges / Pilates style and this one is by far the best !

Fit as F* and Aggie changed my way of thinking and treating myself and my body in many ways. First time in my life I started to prioritize myself over others and that was the beginning of a beautiful journey for me. And for that I’m grateful Aggie forever!

When I heard the term ‚biohacking‘ for the first time in December 2022 by aggie, i was hooked and wanted to know more about it. First i hesitaded to buy her new course ‚fit as funk‘ (1.0) because of the price. But then i asked myself, do i have the time and energy to do all the research myself? How much time and money would i have to invest in order to get the knowledge from the course? Then it was clear to me, i invest in the course, its worth it. And yes, it was! Since then i have done several of aggie‘s courses. They are structured in a good way, easy to understand, and she has a great knowledge on the subject (and you can see her passion for it). The knowledge you get is amazing and absolutely worth the money! The course was the start of my journey to a more balancend, resilient and calm life. I did not do the course to loose weight. I wanted to know and understand more about my body. Weightloss came as a side effect when i started following the instructions. For me, biohacking is improving your body and mind with movement, nutrition and mindfulness. And this i try to do as much as possible in my busy life (mom of 2 and working full time) since 2023 thanks to aggie. Thank you for sharing your knowledge with us!

I have started my biohacking healing journey back in 2020 and I think it probably was a bit later when I have found Aggie, I have bought her first ever course she did which was very simple, bought supplements, Fit as fk, her book, her app - anthing she has done pretty much :D. Her courses and the knowledge she acquired through self-learning that she is willing to share, gave me so much, helped me so much. 6 years ago female biohacking was close to a myth but her courses and influence made it possible to be a female biohacker, more importantly to be better and healthier on your own terms. I was never seeking loosing weight, I was seeking better mood and energy which I achieved. So anyone who is on their health journey I highly recommend her courses and her supplements and basically anything she does. It will change your life. Thank you Aggie.

Aggie, you are a star! You’ve truly changed the lives of so many women. The way you educate us especially explaining the differences between how men’s and women’s bodies work has been eye-opening. It really helped me understand why certain things simply don’t work for us as women and how our hormones play such a big role.
I’ve genuinely enjoyed the entire course. It’s so informative and beautifully put together with so many amazing specialists involved. You’ve done an incredible job.
What I appreciated most is how everything is clearly divided into sections making it easy to follow and not overwhelming. So often you learn something but don’t know how to apply it in real life but this course is nothing like that. It’s simple, practical and easy to implement.
It’s a true wealth of knowledge!
Thank you so much!

It’s like she gets me and is talking to me.The course is not too preachy which is why it works 😊 you feel motivated to do the things you learn. The videos are also so high quality

Aggie is so inspiring! I’ve been following her for years and she really explains everything related to bio hacking so well, easy to understand, easy to follow and implement in my day-to-day life!! Fit as f course was eye opening for me, I understood so much more about healthy lifestyle, better nutrition and ways of eating your food to reduce inflammation, reduce blood spikes etc.!! And all the specialists who take part in the different topics of the course really explain the details of bio hacking and share valuable information based on years of research and analysis!

I started the course before having a baby, I really prepared my body for a healthy pregnancy by modifying habits, improving relationship with food and overall improving my wellbeing. About 9 months later we decided to try for a baby and it happened really quickly! Not only that, I felt so good during my whole pregnancy, still following most of the principles of bio hacking, I didn’t have any nausea or difficulties, I was full of energy and very active, I felt and looked great.

My baby boy was born in June 2024 and we as a family, to this day, still follow the principles learned in Fit as F course! I cannot wait to learn the new information in 2.0 version of the course! Also, seeing Aggie and Jacob with their little boy means she now understands motherhood & parenthood which can also be implemented in the courses.

Highly highly recommend!

It feels amazing stepping into the light regarding my health and knowing what I put into my body and how it affects me. starting to notice the changes in my body, its reaction to different kinds of foods, leaning into my cycle, working out according to my cycle and just reseting and learning has been an amazing journey that changed (and still changes) my life.

I was one of the first students in Fit as F back in 2023, and it was an amazing experience. That’s actually how I first entered the wellness space—and I’ve never looked back.

I’m also so impressed that Aggie still remembers her early students and has now given us access to 2.0 for free. Massive respect! Can’t wait to dive in! ❤️

So much information but in a such a digestible way ! Wonderful trainings and hints and tips on food ! What helped me most how is how to adjust my eating habits and what to eat in wha order :) my digestion improve! My whole life I was convinced that this isn’t nature to have not frequent “toliet trips” but with the course and the knowledge I gained this has absolutely changed and I feel like a whole new person 😅💪🏻

The courses are basically a series of short videos where Aggie can't even follow her own thoughts, PDFs that look like their written with ChatGPT, and some guest videos that were the only interesting thing about the course. None of these should be sold to women and not for such a premium prize - you can find this information for free on YouTube. Buy 10 good books on the topic and you'll learn 10x more and pay 3X less.

Aggie is really just super bad at presenting and following her own thoughts, even in a 7-minute video. She starts talking about fitness and then goes off on a tangent about the universe and what it means to be a feminine woman and not having masculine energy and then back to the original topic.

I wanted to learn about SIBO as I have been struggling with that but again, that video was a lot of tangents and a long list of supplements. She is obsessed with supplements and I guess this is good but I was expecting a protocol such as "Take X Y Z in the morning and Y in the evening for methane SIBO and S D W twice a day for hydrogen SIBO".

If you are in distress and you are a woman and you need help - hire a coach from your local gym, hire an actual professional who's an expert in their field, buy 20 good books, but for the love of God, stay away from this scammy woman Aggie Lal. These information from these courses will confuse you and frustrate you more than it will help you. She is really good at marketing and getting easy money but the substance is not there. I am really curious who certified her.