Flowmostudio Arvostelua 

I personally found the routines pretty ordinary and the whole programme highly overpriced ( baring in mind that it's also AI generated ! )
this is deifinitely a very lucrative business.

I didn’t realize that this was a subscription. It was very unclear when I signed up. I have emailed twice to ask how to cancel and I have not had a response. I would not recommend this app, and I would like a response to my email about cancelling my subscription.

It wasn’t worth it for what I can just find on YouTube for free. Also sometimes the video links didn’t even work and I would have to reload multiple times.

Exercises looks good, but Polish translation is not matching exercises. For instance sometimes tells "use left hand" but on video right hand is used.

I've was charged for a four-months subscription even if I had only signed up for a one-month subscription...

I enjoyed the first workout. I couldn’t get the volume up very high. It was a little tough to hear.

I enjoyed the workout and feel like it's going to help me a lot with my posture and back pain

It is not a smooth process to find the studio once you have paid - you just keep sending me back to payment!!!! How do I access my actual classes/sessions?!!

Exercises were good, platform was user friendly and it was easy to cancel after my year.

Me gustan los ejercicios pero se me dificulta encontrar cada día la rutina .

Buenas rutinas entre 10 y 20 minutos diarios. Algunos ejercicios un poco difíciles de seguir pero en general te van ayudando a mejorar.

The program is good and easy to use and access.
The plans start from the moment you pay and when only trying for 1 month this is not ideal. It should start from when I first start using it.

Other than that it’s good but expensive.

Nothing special you can don that for free

I enjoyed your back exercises.

I have only been signed up for one day but I found the exercises to be very good, and better than the usual shoulder exercises I have been given. My aim is to strengthen my back and shoulders, and I feel these exercises will do that.

However, an app would be helpful rather than having to go onto the website.

I had trouble accessing the website at first, but customer service was quick to reply and helpful. After the first week, my back has felt better after working at an office desk all day. I’d like to see how I feel in another 2 weeks.

I am very unfit. I found the workout easy to follow and long enough.

It’s a bit early to say but day one and I found the exercises too fast. I didn’t have time to watch it, get myself into position and do the exercise. I think if you have time, who does, it’s better to watch the whole video first then rewatch doing the exercises.

Great routine. Immediately felt better posture and awareness of posture muscles and alignment.

This is not a review of the exercise routines. This is to say be very very careful. I cancelled my subscription in January and they carried on charging. I noticed this and they are really dragging their heels to reimburse me. My bank has proof it is them taking the money. . It is stupid on their part as it has put me off doing any more courses with them.