The Evolution Program - By Alex Mendoza Arvostelua 52

Coach Taylor actively listens and really tries to figure out what can be done to assist me in reaching my goals. I love her positive attitude and knowledge that she imparts. Under her guidance I feel confident that I will reach my goals.

I felt there was a lot of thought and consideration in these presentations, despite subject matters being brought up the week of.

One of the best investments I’ve ever made. I came into the Evolution Nutrition program with slight skepticism on reaching my goals in a short amount of time, but I kept an open mind, followed the program, and put my own personal spin and flair to really adopt what I learned to my own. I dropped over 10kg with a massive recomp in my upper body.

Coach Steven helped me reshape my entire relationship with food. I used to hate myself for overeating, then go on bouts of undereating, only to binge again. Understanding how eating whole foods and tracking all my macros plays into my activity, as someone who works from home behind a desk, the program helped get me to a good baseline, and now to a place that allows me to cook creatively, track well, and allows me to not hate myself for going over for a day, or even two. So long as I stay consistent and track my data, and I have a plan to keep myself moving.

Thank you Coach Steven and Coach Alex for the motivation to take this thru to and past the end.

To be frank with you, I was a bit skeptical about it before starting. Maybe it was me resisting to change and actually take accountability for myself, or maybe something else entirely. But once I started, it was easy, in a sense that I had direction and knew where to go. Coach Steven, laid it out for me and I followed. All the while I was also learning and now have more than when I started. Thank you for all the help and support!

The program really works if you stay consistent and are willing to work with the coaches. In my 6-month journey following the program, I went from weighing around 165 lbs to now being 147 lbs — all while working a full-time job and even flying in my food since I don’t live in the city.
With the right decisions, consistency, and trust in your coach, all the struggles will be worth it.

The Evolution Program really works!

Program worked too well. People keep bothering me to ask what my secret was or what weightloss medication I was on. I have to buy new clothes because all the clothes I have don’t fit anymore. Coach kept having a plan for when “life happened” so I’m frustrated because I can’t make excuses why I couldn’t lose the weight.

Lost 1.5 kg a week, ditched 3-hour gym marathons for 1 hour, and now I’m stuck with way too much energy and no excuses left. Pants? Obliterated. Ego? Inflated. Life? Ruined.

Wouldn’t wish this kind of pain on my worst enemy.

This company scammed me… I had to spend $1,000 on a new wardrobe because I lost 25lbs in 3 months. They gave me so much knowledge that I taught my wife how to do it too and now other men are looking at her! I used to spend so much time in the gym and didn’t see results, now I’m only there for 1 hour made so much more progress. I have so much more time and energy, I’m so bored. If you don’t wanna see results don’t go to this company.

Alex is not only a great coach, but a great guy. He’s genuine with his work and caring about his clients. He knows what he’s talking about in all aspects of his program. The results I’ve had working with him in 12 months, I probably wouldn’t have had in 2 years by myself. I’ve recommended working with him to many of my family and friends and will continue to do so.

Honesty Alex is the best fitness coach that I have ever had the pleasure of working alongside. He has a genuine want to help other achieve holistic success which is rare to see in many other programs. I achieved some phenomenal results that I would not have been able to achieve without having someone holding to such a high standard. I would recommend this program to anyone that would want to bring their fitness goals into fruition!

Thanks again Alex!

Taylor is a great coach gave me awesome work outs and a really great meal plan to meet my goals. She cares about our health goals and is there when needed.

When I started this program, I never weighed my food or went to the gym with a plan. I was lost and discouraged. At one point, I had given up hope and accepted my reality. Once I started working with Coach Taylor, I regained a piece of that confidence week by week. Now I can accurately eat a balanced diet including the foods I love and go to the gym with clear goals and a positive outlook.

Coach Taylor keeps me focused on the main goal especially on the days I get frustrated. She’s given great suggestions for meals to cook at home and healthy choices when eating out.

I also love this community. I’ve gotten to know a great group of guys encouraging each other to lose weight and have a better quality of life. My life has been transformed because of this program.

Alex is a Coach who truly has a passion for his work, and for seeing the best results out of his clients. Since working with Alex he has been 100% honest, transparent, and professional. He is very knowledgeable and can always help you easily understand what is required for you to do. He is very engaged, and this makes you feel like he is on the journey with you!

Lex is a legend. He is the body building encyclopedia. Just by talking with him you learn something new. Evolution is surely to change your life and physique. He is incredibly knowledgeable and has almost a decades worth of priceless experience that will take your physique and health to the next level. As Alex as your fitness coach you will see immense success in your lifting journey.

Started off at 171 pounds and ended the program being at 190!, really happy with the progress I made. Coach Naz was super easy to talk to and have deep conversations with, also just a really nice community of people who are there to support you and uplift you. Alex managed to put together seriously one of the best programs out there, if you want to make progress and need the help I can't recommend this program enough.

This program is unbelievable, it was so hard at first to think that I could get the results I wanted with an online coach but after just 3 months with them I can safely say you will get the results you want and more! They have been able to answer any questions I have and really help to motivate you. They have created this amazing community that you can share your progression and lifts and everyone is supper supportive. This program changed the game for online coaching And I can promise that if you put in the time and effort like they do into your program the results come 100%

Working with Alex has been an absolute pleasure. Sharing his knowledge and being completely open building a great client relationship. I highly recommend his services for anyone looking to re comp or take thier training and nutrition to the next level. Alex is very precise and having him guide me with my nutrition has been absolutely fantastic

Learnt everything I need to know from exercise movements, diet choices, and clearing all my doubts

From the very beginning, in the interview process this program sets its tone. My coach Taylor is someone who cares about you, holds you accountable for your slip-ups and more so for your wins. She gets you on the right path to your transformation. A personalized transformation that is not only focused on your physical goals, but also on developing your mental state and outlook. This program has an open door policy and Alex is a simple, approachable owner who demonstrates his honesty and passion for your well-being. This program feels like a big family with your chat partners and group growth talks. I recommend this program with my eyes closed because it works, if you put your mind to it. I have achieved 47 pounds down in 20 weeks, and the HAPPINESS levels are through the roof!!! #TeamTaylor100%🔥

Alex is a fantastic coach with great knowledge and great programs that helped me achieve my goals. He was genuine, humble and patient with me and you can tell he loves what he does. I’ve been training for a while but never progressed as I have been given a lot of wrong and useless information and with Alex’s help, I’ve been able to progress a lot.

I would highly recommended Alex’s services. Invest in yourself with Alex.