Coach Parry Arvostelua 

Im loving the program. Its keeping me accountable and focused on doing exactly what I must, instead of guessing and doing too much.

Some training plans just focus on the running this plan fits running and strength into the week which is exactly what I was looking for

I'm rating this at 4 stars because I haven't had any personal direction based on the information I shared in an introductory video. I'm training specifically for a high altitude race in Colorado 10 miles to the summit and 7.1 down with altitude gain of ~5,000 ft. I also do a the Flagstaff Summer Run Series as part of my training for Imogene Pass Run and an not sure how to use race days. The rest of the information has been great!

Thank you coach. I used your advice to hold back in the first half of comrades marathon. I ended up having a good experience and finished strong with a negative split. My second half was about 30minutes faster. Clifford Ganga

Well structured, informative and well priced.

Really helpful, great videos and good advice.

More than I expected and I am totally satisfied. Love this site, so much information on running and fitness.

I’m very happy,will take time to navigate my way around features.Started with nutrition course.May need some help with recording running days.Old age😩

The regular check-ins are amazing. Great and relevant content.

a good resource for getting into running. Lots of support and information.

A lot of resources on helpful topics and also with live people.

I need some assistance with strength training, and this seems to be very motivational and will help me achieve my goals of getting stronger.

The training plans are comprehensive and well laid out. I also got some great tips on supplements that have helped me kick the constant fatigue. Thanks!

It has only been a couple of weeks since I joined, but so far everything is working out well. I am anxious to really get into the program as I'm on a taper cycle ahead of a 16 mile trail race. Everything that I have done is working out well, very pleased.

So easy to use. Very informative. Plenty of touch points to keep me motivated.

I like how all the information is easy to retrieve. THe videos are a great asset to get questions answered. The team was very responsive to my questions in the message board. Overall this will be a grea tool to help me on my running journey.

Initially I was relatively overwhelmed with all of the information. But having worked through the full menu and learning where to click and how to navigate it, it is a breeze. I am a newbie to running and have appreciated the structured training plan and guidance.

Strength training is something I have been ignoring for years is what I am gaining right now plus training discipline that I have lacked for two years is coming back. I did not have the motivation to keep going.

Easy to use app and website. Syncs seamlessly with my garmin device. Helpful workout program for my needs.