Yorkshire Centre for Wellbeing Arvostelua 

Bowen treatment therapy recommended by Anne Marie at the Wellness Centre appropriate to my issues of ongoing arm and knee pains caused by lifting, kneeling and limiting Pilates exercises.

Bernadette (Therapist) has a friendly and open approach. We discussed my issues and she explained the Bowen Technique, how it is undertaken and possible after effects that might be experienced for three days. The Treatment was gentle, relaxing and commenced with an overall check of spine, head and neck etc.

I had arrived with a headache and she gently treated this which I could not feel happening but immediately my head felt cold and stopped aching quite quickly. Four days on, I have not experienced any sides effects and was able to do all Pilates exercises without any pain.

I recently moved back to Harrogate area and am enjoying being able to take classes again with Anne-Marie. I love her teaching style and the way my body feels after a Pilates and yoga class. I have noticed that in these months without regular classes to maintain my strength and balance I have become weaker and struggle with balance. I’m looking forward to building back to a better fitness level again. It’s super being part of the community again. 🙏💖