MUTU System Arvostelua 

I've been up to Module Four, and there has been progress in that I don't leak when I cough. This is a great program, if you're leaking give this a try.

I am totally happy with this amazing program. I love the kind voice giving the instructions in the videos, I like to read every time the emails which empower me, I love the food guide filled with ideas.. And, of course, I love the exercises - not too easy, not too hard, perfect for me. I already feel better and happy in my own skin, after giving birth. A big thank you!

LOVE this program! It is simply the BEST! I was struggling with incontinence after two of my births with my daughters. I was embarrassed going to the gym and working out and jumping around, sneezing, coughing, etc. I didn’t know that there was a solution to my problem and felt I would have to live with it for the rest of my life. Then, my friend (teacher of my birth classes), told me I needed to sign up for mutu. I was skeptical because I didn’t know much about it, and the price I thought was too much. But after I had my second baby, I told my husband I wanted to do the program. Once I started I noticed my body became more aligned, I was more aware of my posture, I was conscious of what I was eating more and wanting to eat healthier, I could feel my pelvic floor muscles and core getting stronger! It worked! Best bang for your buck. Looking back now, that was by far the best investment for my health that I have made! Grateful to the Mutu ladies who have worked hard to put this program together and make it accessible to all women out there! You must give it a try!

This is exactly what I needed! Only two weeks in and I can already start to feel a difference. I love the easy to use journal to track my progress and the layout is very user friendly and easy to navigate. I appreciate the tips on healthy eating and alignment as well - its nice to learn how everything works together. I especially appreciate the positive and nurturing tone - from emails to the video instruction; everything is very encouraging and uplifting.

So far so good! It take you since slow to hard one.
I fewl great

I am enjoying the experience. At 48 with two young adults, I feel that I can still do something for my body. I had a hysterectomy but left the ovaries and was worried about everything down there.
I believe that the core exercises are very important and I am getting stronger in that area.

I like that Wendy encourages the walking everyday and it just makes me feel that I did 'some' exercise. Now I am running a little at a time. I have added lights weights and do another exercises program but I make sure that I do that 'core.'
Please note that I do not do it everyday but I take my time. And I am ok with that, because I am getting better.

Love from Trinidad and Tobago.
Saheeda

After baby # 3 I decided it was finally time to do something to heal my core. My midwife recommended MUTU and I'm so glad I gave it a go. I just completed the program and I feel so much stronger and cared for (by myself!!). The hardest part for me was finding the time to regularly do any exercise, but this program made it simple enough to do so with the thoughtful length of all the exercises and recommended routine. If you're looking for something easy to maintain, I would recommend MUTU!

This mutu program is Wonderful!! It has been a lifesaver for me ... I was paying 100$ a time to go to advanced physical therapy and they helped me but then I found out about this program!! It's so awesome to help mamas get back bladder control... I will probably do the cores the rest of my life ... I'm on my second time of going thru this program... It has given me a way to do what therapy was doing for me at home and a lot cheaper too😎 thanks for a great program... I've recommend it to my friends

I think MUTU is a great program to help women get into shape. I find the exercises that we do are great to promote strength and endurance. It’s a very worthwhile program to buy.

Mutu is a good program and it does help in core stability and overall strengthening. But if you have bigger DR with umbilical hernia it wont help much in tummy reduction. I had a DR of more than 5 fingers, it has now reduced to 1.5 fingers but still waist size has not reduced and belly button still protruding. Didn't match my expectations though.

This really helped me. I feel so much more fit and healthy. I still have a ways to go on my journey, but happy to have access to the exercise still and I feel like I can continue on the workout routine, 3x a week, that this program put me on.

I've been using it for a couple of months now. For what is paid it's a bit basic. The cores and intensives get very repetitive after a few weeks, and for the money I'd expect new material each week. the emails you get are a bit cheesy too. It's not that much better than free YouTube work outs.

I had 3 finger widths separation and pelvic floor dysfunction after having 2 kiddos (10 Pound kiddos!) I teach dance and am very active, and I have studied a lot about anatomy, but this program helped me to look at and approach exercise in a different way that really worked! But I also know enough to know that it wasn’t just a gimmick. The whole program was based in sound kinesiology and nutrition. At times, it felt too easy, but throw in those intensives and whoa! It’s a fun, easy to follow, and informative plan that helped me get back to feeling normal and not peeing my pants when I jumped or sneezed. I would 10 out of 10 recommend this program!!!

So grateful for MUTU, Wendy, and all the MUTU mamas who made this experience so worthwhile. I was scheduled for surgery for diastasis and decided to try MUTU as a last resort. It worked! I feel connected and stronger, and no longer feel the need for surgery.

The program is easy to follow and can be worked into even the busiest of schedules. The workouts are not only strengthening, but also mindful and relaxing. I felt nurtured and supported throughout.

Thank you, Wendy and Team!

This is the only thing that has worked for me and I can't thank Wendy and her team enough. After my 3rd baby, my body didn't respond to diet and exercise the way it did after my previous two. I was left with DR, an umbilical hernia and weak pelvic floor. I felt uncomfortable in my own skin and had no idea what to do about it. Thank goodness for MUTU. The exercises are quick and easy to follow and you can do them with limited space. After one week, I started to feel my core muscles beginning to work again and, by the end of the course, I felt so much stronger and fitter and most importantly, I felt much more like myself. The DR has closed significantly and I no longer look six months pregnant!
I still feel like I have some work to do and I love the fact that I can continue to use all the exercise routines and modules to help me get to my personal goal. Thank you so much Team MUTU!

I have used MUTU System after two pregnancies now. I cannot say enough good things about it. I am not someone who enjoys exercising usually, but MUTU makes it approachable, manageable and fun even for me! With this system I felt that it didn’t except me to already be a fit person like so many others. And if a move was still too difficult, there were lots of suggestions for how to taylor it to my level and ability. I love how you can get an answer to any question or problem from a professional. The cost is extremely reasonable for everything that you get in this program. And the results are amazing! I have had very separated diastasis recti for both pregnancies which has closed to a normal level through this program even after multiple pregnancies. This post pregnancy, I had a stubborn 17 pounds hanging on and I was able to lose it through this diet and exercise plan. It has been so amazing to get my body back and feel confident. I would absolutely recommend MUTU System to any mom!

I love that this program is digital and not a DVD, it helps being able to do the workouts no matter where you are. I've been using mutu off and on for 4 years. I had great results within 4 weeks with my first round. I just had another baby and it was comforting to know that I have lifetime access so I didn't worry so much about my D.R. coming back. Its great program and is almost too easy to the point you feel like it wouldn't do anything but the results prove otherwise. I gave 4 stars out of 5 because I prefer the old mutu and found it to be more effective and kept me engaged. I would be nice to have both versions available.

I have learnt so much and can now excersize with confidence. The programme was perfect for fitting around my active 2 and 4 year olds and gave me the self esteem and motivation I needed. Thank you Mutu!

This has been a great program! I had diastasis recti after my first pregnancy. So far it's going great! My doctor said I have a slight gap right now. Over 6 months after my last pregnancy I still had a 2 finger gap. It's great to have progressive modules. I like the structure. I feel like I rushed through more gentle work outs and I like the gradual increase in intensity.