Jess Rose Therapy Arvostelua 

Jess was a huge help for me during a tough time at University. I had had a bad experience with therapy in the past, so always found it very difficult to open up about mental health struggles. Luckily, I was put in touch with Jess who made me feel totally comfortable in opening up about my struggles. She is somebody who clearly really does care. I can't recommend her enough!

Where do i start. I was always anxious about threapy i come from a family where talking about how your feeling isnt the thing to do.

I met Jess and Jess rebuilt me brick by brick, Jess saved my life. She gave me my life back. She gave me tools to be able to work on my anxiety and depression especially when i was in a place where i thought that would be possibly.

Jess made everything in my brain feel less daunting less loud and gave me tools to get better. Jess gets my sarcasm and humour and really gets me. I can completly be myself which im putting through into my real life and not being the shadow of myself anymore. Although i dont have as many sessions now i know Jess will always accomodate if i need her.

I wouldnt be here if it wasnt for Jess. So i thank you from the bottom of my heart 🤎

I was recommended Jess by one of my family members who knew her from being in the same line of work.
I couldn’t be happier with how Jess helped me and worked with me. Jess is super flexible with how she treats our sessions; If one day I wasn’t feeling verbally active, she was 100% happy with having our sessions over text. Once I was happy with speaking more and being more verbal, we had call sessions which she was entirely happy with me not having my camera on and just talking to me like it was a normal call. She kept things professional, yet still maintained a relationship with me that made me feel comfortable expressing my feelings and emotions and made it feel more informal than formal which really helped my comfort levels. She helped me realise who I am as a person and how my troubles and worries were not invalid and helped me see that I just didn’t need to be defined by them in a negative way. She has made me feel comfortable with who I am as a person and made me feel more connected with myself. Although, I do not need as many sessions as I used to, I will always go back to Jess and allow her to help me through my troubles- EVEN if it’s just us rambling about cats for 30/50 minutes, having a cry or a laugh- I know she will help me and just saying hello feels like i’m in a safe space and a weight has been lifted off my shoulders. Thank you so much Jess, for everything you do, have done and will do for me❤️
I could not recommend a better Therapist who accommodates your every needs (including via text, call, real life talks) and makes you feel like you aren’t as crazy as what you thought you was😁

I was under Jess' care during my time at university. I had halted in my academic progression for over a year when I came into contact with her and was feeling rather hopeless. Jess knew what to do.

She built me up again, making me feel validated for my previously unrecognised ADHD symptoms. She got me through every agonising moment of uncertaintity and panic, helped me to learn to roll with the punches and realise that setbacks aren't the end of the world.

I doubt I would have graduated without her guidence and reassurence and I will be forever grateful for her existence. I wish there were more people like her in the world!

I first met Jess during my university studies. I was experiencing a really difficult time in terms of both my health and the breakdown of close relationships, all during the global pandemic.

I first met Jess remotely, and I will never forget our first interaction. She instantly became a light in my life. She immediately offered me support, reassurance, and help, albeit remotely. We then continued to work together for the next several years, during which time the support she gave me was insurmountable. I honestly could not have finished my degree without the support she offered.

Jess would always attentively listen to my thoughts and emotions, she offered guidance and support throughout, which kept me sane, focused and able to complete my studies. She not only became an important support system for me, but also a close friend. She is such a lovely person, kind, caring, generous, and always managed to make me smile. No matter how I was feeling, I always left our meetings feeling uplifted and motivated.

I honestly really do credit my success and graduation to the support Jess gave me. I will forever be grateful for her, from our very first call. I still remember it vividly, and how her words and presence instantly became a source of comfort and hope for me. I am beyond confident that Jess will go on to help others the same way she helped me - with kindness, compassion, professionalism and expertise. It makes me so happy to see her doing what she loves and what she does best - helping others.

Thank you for everything Jess xx