Sheffield Wellness Centre Arvostelua 

I have just completed a course of CBT with my counsellor, Kimberley Stewart. I could not speak highly enough of her, her approach is relaxed, empathetic and understanding and she really takes time to get to know you and your situation in a very easy going way.

When I first met Kimberley I was absolutely broken, had never tried CBT before and did not feel I would ever get better but after a few sessions I could really sense a difference and her continued advice and support got me through one of the hardest times of my life.

I also learned so much about OCD and she has prepared me with lifelong skills to really support my ongoing diagnosis. It was worth every penny, from really struggling with relationship OCD to now being so excited for my upcoming wedding, I cannot thank her enough.

Should I ever feel I am struggling with my OCD in the future, I will be straight back to Kimberley as felt she was the right fit for me and so accommodating to my lifestyle as I needed appointments around my busy schedule.

Thank you again, you have brought me back to myself again and couldn’t have done it without you.

I can’t recommend Kimberley Stewart highly enough. Working with her has helped me to change my outlook on life in a way I that I did not think was possible when we started our sessions 4-months ago. Kim's calm, supportive, and insightful approach made sessions feel natural and effortless.

I’m very grateful for the work that we’ve done together and wouldn’t hesitate to recommend Kim to anyone considering CBT.

Therapy with Kimberley Stewart.
Prior to therapy I felt like everything was snowballing and was going to end in disaster. I was anxious and panicky about everyday simple things in life. My sleep was awful due to middle of the night panic attacks. I was surviving rather than thriving. I felt Very comfortable during therapy, Kim was fantastic and I will miss our sessions being part of my weekly routine. Now I feel calmer and less bothered by things. Friends have told me I seem lighter and more grounded. I could not have asked for a better experience or better therapy and I was left with a comprehensive plan for the future.

Rich called me on the back of me taking the first step of understanding I need help. He spent 50 minutes talking to me in detail how I can support myself and how potentially the organisation could help me with no pressure at all. It was enlightening to hear similar stories, and that I’m not alone. Fantastic company!

I visited the Sheffield wellness centre last week. It's a very homely place whilst still being a professional space. I also met the manager who clearly puts a lot of effort into making it pleasant for both clients and staff. It's an Ideal location as it's very easy to get to via car or bus. It's close to lots of local amenities... including the broadfield pub ;) There's a range of therapies on offer so there should be a service available to suit most common mental health difficulties which can be treated by psychological therapies. The prices are very reasonable too.

As a therapist seeking the perfect space to practice, the Sheffield Wellness Centre is an absolute gem. From the moment I first inquired about room hire, I was met with an incredibly warm and genuinely welcoming atmosphere.

The location on Abbeydale Road is easy to park or access by public transport and set back away from the road so the rooms are quiet. The environment itself is clean and comfortable, maintaining a serene and professional feel; it's a very calming space. The staff are kind and deeply supportive of practitioners, especially Richard whose wealth of experience and guidance has been invaluable. He goes above and beyond to ensure everything runs smoothly, offering support that makes a huge difference to a practitioner starting out or growing their practice here. If you are a practitioner looking for a wonderful community and highly professional rooms, I wholeheartedly recommend the Sheffield Wellness Centre. I will be offering reflexology, hypnotherapy, counselling and coaching from this wonderfully calm and relaxing space.

Shabana is one of those rare people who truly listens and understands without judgement. From the very first session, she created a calm, safe space where I felt completely at ease to open up.

She has a real talent for gently exploring and intuitively recognising the deeper areas where she can help you work through challenges and reframe your thinking, without ever making you feel pushed.

Her support came at a time when life felt overwhelming, and she helped me slowly rebuild my confidence and sense of self. The tools and perspectives she shared were practical yet deeply personal, and I still use them every day. Her warmth and professionalism meant I always left each session feeling lighter, calmer, and more grounded.

She helped me piece myself back together and reminded me that healing doesn’t mean becoming someone new — it means rediscovering who you’ve always been. I feel like my old self again, only stronger and more at peace.

The wellness centre itself has such a peaceful atmosphere — private, welcoming, and thoughtfully set up. I honestly can’t thank Shabana enough for her compassion, wisdom, and guidance. She’s helped me more than words can really express, and I would wholeheartedly recommend her to anyone looking for genuine, lasting support.

As a counsellor looking to rent a room at SWC, I was deeply impressed by Richard’s business model and his warm, personable and encouraging approach. He gave me clear, practical information about fees and processes, as well as kindly offering well researched and evidenced advice. I’ve come away from the conversation feeling invigorated about taking the next steps and excited about the possibilities SWC might open up for me. Would fully recommend.

It was the 1st time Enquring for my child. With ADHD and Autistic. I was feeling nervous overwhelmed and anxious about getting the right person who would engage and build a good rapport

Richard was who I spoke to, Words would not be enough to express how i was feeling at the beginning of the call and gow i was at the end of that conversation it like all ny worries, the heavey heart i was feeling the stress i was carrying onnmy shoulders had been lifted. . I feel so overwelmbed.
He spoke to me like i was a person not a number as you can feel sometimes when your on a call.
He was so calming full of knowledge about alot of areas I needed answers too. He was on the phonebover an hour, didnt rush me at all. He listened but nore importantly answered all my concerns without me asking them as he got it . He was like a dictionary. He was so emphatic towards my situation and me as a mother. He spoke about his personal experiences so he knew axactly what I am going through. But my son he knew where i was going un intentionally and admire him for pointing them out in the nicest way. Which what I needed and appropriate. I can't express in words how lighter I feel and the advice given to me is priceless. I am so overwhelmed by his humbleness, knowledge and very experienced. I learnt at the end of the call he was te owner who was so busy doing invoices and that he took over an hour helping me I nearly fell off my chair how genuine and caring he was.
It said alot about how he runs the business. I would recommend them as a will be booking myself in too for hypnotherapy can help me too with my cronic migraines and other traumas like birth trauma.

What was the icing on cake he took more time out to send me a detailed text with all the links and information we spoke about. So I dont forget as it was alot of information I wouldn't remember.

He went more than the extra mile. People that care about people, it says alot. Thank you so so much. ☺️

There are many sites and numbers to call available online for help with mental health, however Iv found them to be greeted with a much too “formal” reception and feeling as though I’m just a number or I’m now just in a process where I will then be “passed on” to the correct department or person. THIS IS DEFINITELY NOT WHAT YOU GET GET WHEN YOU CALL SHEFFIELD WELLNESS CENTRE!

I spoke with what I can only describe as an absolute legend of a man called Rich! He right off the bat was understanding and accommodating in the most brilliant way I can describe! Not only did he let me speak and be open about what is going on, he actually listened and give me immense helps and guidance RIGHT AWAY ON THE FIRST CALL! I felt understood, I felt like a real person who was going through something that genuinely needed help and wasn’t going to be dismissed!

So Rich, thank you and just from my first engagement with Rich, I highly recommend you get in touch with them if you need help!

Amazing 10/10 and look forward to working with you guys more!

Sheffield Wellness Centre is a lovely space for therapy. It's tucked away but in a really easy location for buses and parking (outside bus lane times). The centre is kept clean and welcoming, with a toilet, quiet waiting area and tea and coffee making facilities. Just be aware that there is no step-free access. There is a really wide range of well-qualified therapists, as well as student therapists if you are on a budget. Overall, I would recommend Sheffield Wellness Centre for anyone looking to find the right therapist for them.

Almost 7 years ago I attended hypnotherapy for a phobia of spiders. Rich was amazing and I can now proudly say spiders do not scare me and that is down to a few sessions of hypnotherapy. I recently decided to return for some support with some more personal issues and I found Rich as welcoming and as kind as I remembered which really helped me to open up and feel comfortable talking about the issues I was having. The sessions I have shared with Rich has felt life altering in many ways and was one of the best choices I made for myself and my mental wellbeing. I am so grateful I chose to go back and that rich was not only able to but also passionate about helping me. I couldn't recommend the wellness centre enough, it's a very calm place with people who are patient and warm and who really want to help!

Jess has been an absolute rock at my worst times, thank you!

Jess has been flexible and accommodating around my job commitments and has always made a safe space for me to share things with her.

I have been seeing her for about two years and she has always been professional, none judgemental and knowledgeable and has helped me so much when I was in a bad place over numerous different occasions.

Thanks to Jess for everything.

I really enjoyed using the rooms for my counselling practice at the Wellness Center. The rooms had a very calming, homely feel to them that supported my work with clients. The rooms and facilities were always well maintained and use of the booking system was very easy to navigate and gave me the opportunity to book multiple sessions throughout the week.
I have enjoyed my time at The Sheffield Wellness Center and fully recommend them as a supportive and friendly place to conduct varying forms of therapies.

I have used The Wellness Centre as a Practitioner.
It was such a good experience.
Really quick responses, easy quick process to use and book rooms. I had a last minute difficulty with no therapy room and had a room sorted with The Wellness Centre in a few days -without a huge lengthy process.

The rooms are really comfortable and welcoming, clean and nice furnishing -things don't look worn -i the room looks well cared for. your clients feel well cared for I think.

Also tea/coffee facilities much appreciated -with milk provided so never have to remember! Tissues in the rooms. Tables if you need them.

The waiting room works really well too. I can't fault The Wellness Centre. Thank you.

I am currently 21 weeks pregnant and for the past three and a half months I have been experiencing pelvic girdle pain. This pain affects my hips, pelvis and lower back causing extreme pain in these areas and also causing sciatica. This pain is all much worse during the night, which means I have very poor and broken sleep and find myself exhausted in the morning.
As a result, I often need to take a nap during the day, but I notoriously have trouble falling asleep (even when tired) as I have a very busy mind that I find difficult to switch off.
I decided to try listening to a relaxation recording to try to help distract me from my thoughts and help me tune into my body and not my mind. I found a free recording on line (kindly provided by Fiona and Richard of Sheffield Wellness Centre) and from the first listen knew that it was just what I needed.
Listening to the recording helped me to focus on my breathing and awareness of my physical being, and helped me to zone out of other thoughts and sounds nearby. I was able to relax into a state that was more conducive in promoting sleep, and able to get the precious nap during the day that I needed.
Big heartfelt thanks to Richard and Fiona for access to the recordings.

It is what it says on the building. A “wellness centre”
I received psychotherapy here and I felt at ease, safe and heard.
Lovely, therapeutic setting, also staff are lovely and welcoming. They really go that extra mile!

I felt at ease from the moment I walked into the building as the atmosphere and my hypnotherapist Rachael were great. I already felt a bit better after my first session with Rachael and her forward-focussed approach helped me get back on track quickly. Highly recommended!

Great services here and a wide range of mind body and health healing options