Pathway through Pain Arvostelua 

Some good advice and exercises, only managed a few sessions but enjoyed them

It was easy to follow & the ability to go back in to use relaxation is good

Some interesting helpful info. Not all of it works for me. But that doesn’t mean it won’t for you.

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I found this. Very useful it coverd everything and it is all saved on the app

It was good to feel that I’m not alone in this. Advice has been implemented but can’t say it’s helped much with my condition or the pain and feel it may be a way of getting people off the pain management waiting list. I’ve now been on the list over 18 months and getting more and more depressed. People should not have to put up with daily pain like this. Surely new treatments should be available such as gel injections or stem cell treatment. Meditation and stretching etc etc don’t relieve the pain

Was small videos so could understand more, only certain amount per day.
Meditation was great

Was a great way to engage at your own leisure and a very informative way to learn the basics of Pain Management

This might be beneficial for muscle aches, but sadly, it didn't assist with my nerve pain. Much of the content was familiar to me. My concern is that pain could indicate harm, especially given my osteoporosis, as excessive bending could cause a vertebral fracture, which is exactly how it all began.

The relaxation videos are great.

Maybe useful for muscular pain but unfortunately no help for my neuropathic pain! Most of the information I already knew. Also for me pain can mean damage as I have osteoporosis so can fracture a vertebrae if I bend over too far, which is what happened in the first place!!!!!!

You need to speak to the patient before sending this sort of program out none of it relates to my condition I’m sure your just using this as a stalling tactic so you can say your doing something when your not
Julie

A really easy course with great tips and ideas

Genuinely did not help me in anyway and there's a large focus on relaxation/meditation videos which just made me jittery and on edge, almost causing a panic attack at one point.

Definitely picked up some useful ways of better managing my pain

I can access this at anytime.
Simple to use.

I don't think it's totally relevant to me. Part of my pain is caused by something that can be fixed. I shouldn't have to live with it. I have aphantasia so the meditation techniques mean absolutely nothing to me. I can feel relaxed without them.

I didn’t feel like it applied to me, as I work full-time and are pretty active and try and keep myself fit.

Not all helpful but parts I have taken on board are being of some benefit

It was very easy to follow and very informative and helpful

Easy to use. A lot of information given, but unfortunately not much I didn't already know - if I hadn't known then it would have been 5 stars.