My Fitness Hub
When I retired from work I wanted to give a gym a go to get fit. I was very nervous and self conscious but I went along, had a look round and joined. All the staff, instructors and management were very helpful, encouraging and friendly, showing me how to use the equipment, set me a program and were always available to help if needed. Then I was encouraged to join a class, I was welcomed by other members and instructors, there was so many different classes to try and everyone was so friendly and I really enjoyed them and the well deserved coffee after in the coffee shop. The classes are for all levels of fitness, you work to your own ability, limitations and fitness. Even in lockdown the instructors gave online classes and encouragement for members to keep fit while at home.
22. helmikuuta 2021
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