Hypnosis and Therapy Centre Arvostelua 

I have claustrophobia since 10 years ago, and anxiety and panic problem since July this year, it really make me suffering. and I tried psychologist for a while, but it did not work on me at all. I found this Hypnosis and therapy centre to try with Catriona for only three sessions, it works very well for me, and there is no panic happened on me at all. I am not sure about my claustrophobia, as i have not travel on airplanes yet. and I think I may go for two more sessions for it. Highly recommend.

I contacted Hypnosis and Therapy Centre by phone and immediately was put at ease. They are all very helpful and friendly. Made contact with Catriona. From the start she was an amazing support. I had addiction issues and had tried many different things but found this to be easy and transformative my mindset shifted it was amazing. I am forever grateful and highly recommend this service. Onwards and upwards for me. Many thanks.

Fiachra helped me with tools to become my best and most authentic self. The sessions were relaxing and helped me self soothe in stressful situations. I would highly recommend the centre's services.

I couldn't recommend anyone more highly than Fiachra. He has helped change my life and thought process. After suffering years with depression, fear and anxiety I feel like I've been given a new lease of life and I'm ready to take on any challenge.
If you're open minded and ready for change this is the right place for you!

Hi
I'm writing this message to advise anyone who is thinking of getting therapy for claustrophobia or anxiety I can't recommend hypnosis and therapy clinic enough . I have just finished sessions with fiachra and can say it's has transformed my life he is so easy to work with the sessions are done on line which originally I was doubtful about but I have to say they were excellent,after five sessions he completed cured my phobias I can now travel on airplanes and get into lifts without panicking. Hope this helps anyone wondering which clinic to choose
Regards
Paul

I reached out to Fiachra during a period of depression and anxiety in my life when I couldn’t see a way forward. I found Fiachra to be extremely supportive and realistic in the help that he provided me. I now feel more positive about my future and have gained a deep level of clarity going forward. The online sessions suited me as I was very comfortable in my own home and could organise sessions around work and childcare. Thank you Fiachra for all of your help!

I have struggled with weight since my teens and have tried many different
programmes for weight loss which I have not been able to maintain due to lack of
will power so once I return carbs I then crave sweets and so it goes on and on.

So, I decided to work on my behaviours around food and will power and see what
is actually blocking me as I do want to go to the gym and have a healthy body. I
decided to try hypnotherapy and did my research as I wanted to change my
approach to weight loss and build it into my life rather than it being a battle as it
always has been.

My motivation and self-esteem have been very low in the past few years due to
the menopause and my outlook on my life has been quite negative and had been
for many years. I was paying gym memberships and not attending (although I
really wanted to get up and go, I just had no motivation whatsoever and would
then beat myself up for not attending).

I rang the Hypnosis and Therapy Clinic Dublin 2 and Fiachra got back to me
immediately. After our first initial discussion I felt great hope for my future. I
attended five online sessions and it was incredible the emotions and the blocks
that were there that had nothing to do with food but that had caused these blocks
in my life.

I can honestly say it has helped me so much and my outlook on life is more
positive and my food intake less, the fight is over with the food I accept where I
am now and therefore, I am eating less.

I would honestly highly recommend attending the Clinic if you feel you have blocks
that are stopping you from having the best possible life you want.

Many thanks for the help Fiachra
Caroline

I went to Caitríona as my daughter (13) had a fear of needles and with the current situation with Covid we were looking to get her the vaccine. We also wanted to address the longer term of her requiring blood to be taken or anything else and overcome this fear. Caitríona was very good in her approach, trying to get to the root of the problem, past experiences etc. Breathing techniques were used and my daughter hopes to use these in everyday situations. Caitríona has a lovely manner about her and a very calming voice. My daughter felt totally relaxed and I am very pleased to say she got the 1st dose of the vaccine today. Very relieved Mom here. I think the next time will be an even better experience for her as today was a good one so we will keep that memory going. Thank you for all your help with these sessions.

I used the Hypnosis and Therapy Centre online service to address an addiction issue that was impacting all aspects of my life.
The therapy was easy but also life changing and is now allowing me to live an addiction free life.
It was critical for me to address this issue and I had tried multiple other solutions without success, I can't recommend this service enough.
It's had a huge impact on my life not only on my addiction but also on my confidence, self-belief and instilling a knowledge that if you've had enough of being controlled by an addiction, this is a way to take your life back.

Fiachra really helped me get to the root of my challenges. I found significant improvements after a few sessions and I am glad to say I am going from strength to strength since the therapy. I would highly recommend this service for anyone looking to make positive change in their lives.

I went to Fiachra after having terrible insomnia and anxiety when going to sleep. I’ve had difficulties sleeping for years, needing to have some sort of screen on in the background like the telly or Netflix when going to sleep. Some nights I would get 5-6 hours sleep. Since the pandemic and all the lockdowns my sleep had gotten unmanageable, some nights I could get 1-3 hours sleep. For weeks since the start of the 3rd lockdown this was how my sleeping went. I tried sleeping tablets, essential oils, apps like headpace and nothing worked. As soon as I went to Fiachra for the hypnosis it worked straight away, ever since I started I haven’t used Netflix to fall asleep once! It’s the best money I’ve ever spent, Fiachra really cares about his clients and not only tries his best to help you, but gets brilliant results. I’ve recommended him to loads of my friends who are also struggling with sleeping and I would recommend him to anyone else as well. One of the most eye opening experiences I’ve ever had, thank you so much!

I have had very bad panic attacks and chest pressure because of anxiety for the past 1-2 months, specially because of COVID situation, and I was starting to be very down, tired and not focussed. Fiachra is very friendly and such an expert on what he does that he went deeper on my fears to ensure that I saw immediate improvement, which I did. From the very first session, I hadn't any other panic attack, my sleep improved a lot and the anxiety level get reduce in a really noticeable way. By the last session, I felt completely free of anxiety, happy and myself again. I tried everything, mental analysis exercises that I had from the psychologist therapy I did a few years ago, supplements (valerian root, melatonin,...), I was doing meditation and yoga and even it helped a bit, it didn't make it go. In work stress times, it was even worse. Fiachra's online sessions were the only thing that made the difference. He even helped me with other traumas that the anxiety were reviving. I really recommend him.

If you are having a problem in your life, I strongly recommend you talk to Fiachra about it. It doesn’t particularly matter what the problem is, as his approach is much more holistic than most approaches (including most descriptions of hypnotherapy you might find online), and many problems in life, both physical and mental, stem from the same source. Because of this, is that it is very likely that your sessions with Fiachra will solve other problems as well, in addition to the one you contacted him about.

I have done countless psychotherapy sessions, Alexander Technique, kinesiology, Amatsu, dieticians, nutritional therapists, ENT specialists, self-help books, business goal-setting, and Western philosophy, and many other ways to solve my problems, so I can tell you without a shadow of a doubt that Fiachra’s approach is much deeper, much more powerful, and much more holistic than these.

It is difficult to explain just how wise, knowledgeable, kind, and caring Fiachra is, without you actually meeting him. I can tell you he genuinely cares about people he treats, builds a proper relationship with them, and really, really cares that you get better. He’s one of those rare, idealistic people that really wants to make a difference and also has the skills and work ethic to actually achieve this in ways that really matter to people.

It has been a long, long journey for me over the last 20 years, but with Fiachra I am finally making dramatic progress on a variety of problems I have (including, but not limited to, physical health problems, anxiety, sleep problems, and workaholism) that I never, ever thought I would be able to solve.

Basically, Fiachra understands the mechanics of wellbeing at the deepest of levels.

You don’t want to miss this. Opportunities like this come round once in a lifetime.

Hi Fiachra, I was with you 18months ago for smoking hypnosis, I haven’t touched one since, keep up the great work 👍Alan Dwyer

I would and have been recommending this company and their services to everyone I know. Genuinely worth it!

Wonderful people, I felt very safe. Would definitely recommend

Having gone through a very traumatic personal experience back in autumn 2020, while also dealing with the stress of the covid pandemic, for the first time in my life I felt the need to ask for help outside of my own self and outside of my support network of friends and family. And what a good decision that was! I knew almost nothing about hypnotherapy before I did my sessions with Fiachra (all online sessions) and all I can say about it is that it had a positive impact straight away on my mental and physical wellbeing. When I first called Fiachra I was feeling so disconnected to my own feelings and thoughts, my mind was racing at the fastest pace, I was having trouble focusing, making decisions, sleeping and I was feeling generally out of balance. I found the sessions relaxing but also intense and energy-consuming at times. After this experience I feel more centered and more in control of myself. Reading about Fiachra and about hypnotherapy, I understood that it is a mix of hypnosis techniques and talking therapy that addresses mainly the subconscious mind but also the conscious mind. I encourage you to follow your instincts and if you feel that you should seek help, then definitely do it. All I can say is that I sleep better, I feel more positive, I am more decisive, I feel more in control. So if it worked for me, why wouldn’t it work for others too?! Also, when again in February I had another tough bump in the road, I contatced Fiachra and he took the time to call me twice to help me rebalance again. He was also kind to send me a recording that I am using as I need to as well. Thanks, Fiachra for working with me, it was a pleasure.

Thanks to Hypnosis and Therapy centre
Finally I quit cigarettes after 23 years !!!
YOU ARE THE BEST !!!!

I went to the Hypnosis and Therapy Centre years ago as my anxiety was overwhelming leading up to final year exams in college.

I was biting my nails to the point of bleeding! Within just a few sessions the anxiety was under control and the nail biting had stopped!

To this day, I do not bite my nails! Highly recommended for anyone in two minds