Geefit group training  Arvostelua 

I’ve been doing boot camp at Geefit for 5 years now and honestly, I’ve stuck around because of Sam and the amazing people around me.

Still no 6-pack 😅 but what I’ve gained is way more important-a stronger, more stable mind.

The brain is the most underrated part of the body. After spending some time in one of biggest mental health institutions as part of my course, I’ve seen how quickly things can fall apart when your mind isn’t right. I believe if we look after our mind, everything else will be ok.

That’s why exercise is non-negotiable for me. It’s the one thing that keeps me mentally and physically healthy.

And when I say I show up no matter what, I mean it. Some days, I can’t even walk properly but I still go. I was diagnosed with Graves last year and have been in and out of hospital a few times. But as soon as I’m home, I head straight to boot camp because honestly, I feel like I’m missing out 🤣

So many people are struggling with their mental health and there just isn’t enough support out there. Don’t wait until you hit rock bottom to start moving. Start when you’re doing well — so you can stay well.

I’ve done other classes before but nothing feels like Geefit. Sam genuinely cares — if you don’t turn up, he’ll call or text. Even the crew at boot camp will message you: “Where are you?” 😂

And the workouts? Never boring. In 5 years, I’ve never done the same session twice. We laugh, sweat, complain and then come back for more.

Honestly, the friendships I’ve made here are just as important as the fitness. Friends for life!

Still waiting on the abs 🤣 but I’m mentally stronger, fully supported and still showing up at 5:30am.

Thanks Sam — for the sessions, the mental support, and the brilliant community you’ve built.

Sam is supportive, encouraging, and your own personal cheerleader. I've just completed a 6 week challenge and I'm feeling fitter, stronger, mentally well and have lost weight. If your looking for results, Sam and geefit is where you will get them

Best decision ever to join in. Super friendly people, great outdoor setting with stunning views. All in one, great excercies, socialising, grounding/earthing, red light therapy, fresh air, sunset. what else do you need,

I have been training with Sam for the last 5 years. I started doing outdoor bootcamp after Covid and have had the GEEFIT bug ever since. From PT sessions to 5 rounds of Body Recomp, I have truly learnt to love working out. This is all testament to Sam’s encouraging, inclusive coaching style that never leaves you feeling out of your depth or feeling that something is totally unachievable.
From someone who had never felt confident to try weight training, Sam as progressively built up my confidence and always made me feel safe trying new things.
The new gym is great; a fab space with all the kit you need for a good varied workout every session
I can’t recommend GEEFIT enough 💚

My experience has been great. Sam has helped me so much, I'm losing weight and getting fitter. I would strongly recommend using Geefit

i joined Geefit just under 2 years ago , instantly I felt welcomed and now it’s just a way of life .
I feel my healthiest both mentally and physically . I am 1 1/2 stone lighter but more importantly I have seen my body shape tone up and I am so much stronger .
Sam is an amazing trainer , always giving encouragement whilst making sure your technique stays in place . His sessions are so varied and believe it or not if I use the word fun !!!!!
Alongside Sam I have to also mention the other trainers Mirela and Dave whose sessions also are definitely on par with Sam’s . .
I honestly wouldn’t want to train anywhere else now . Everyone is so friendly you feel part of a family

Sam is excellent. Very attentive and he’s there to push you when you need to be pushed. He holds you accountable and I’m very happy with the results and progress I’ve made. I’d highly recommend him as a PT and will continue to sign up with him.

Sam creates energy and fitness with his creative workouts and he's such a supportive fitness instructor.
I always recommend Geefit to folks.

I attend Sam's 5.30am bootcamp and it is amazing. Sam is a great coach, careful to guide us through each exercise and correct form where needed (which I do!).
The whole group are so welcoming, friendly and encouraging.
In the few months since I have joined I have lost weight, toned up and love tracking my PB's on the app. It really motivates me.

Sam has been such a fantastic trainer! Super involved and motivating! The sessions have been tough but fun and he’s created an amazing community to allow me to reach my fitness goals. I couldn’t recommend him enough!

Absolutely amazing trainers! I have achieved a lot in the short time I've been with them! Highly recommend Sam and the team.

Just like to express my thanks to Sam and mirela for the support they give us at sholing, like a family now from doing the 12 classes for £12 is a bargain. Once you do this you will not look back. At least a stone lighter so much stronger and confidence in myself again. Thanks geefit team and thanks to our sholing family 💪💪

I joined the Geefit morning bootcamp 3 years ago following a wake up call from a GP visit. Since then I've been enjoying the morning sessions as they're never the same and always challenging. I love the enthusiasm that Sam spreads to the members and from that I've completed many challenges with other guys including runs, cycles and stupidly long walks.
I've trialed the various other sessions Sam organises to try different environments and push myself under his careful watch.
The only negative is that he likes to skip SLTS by Nirvana when it comes on but, like the others, I'll keep getting up before most have started to stir to get my Geefit community fix.

I’ve recently joined after taking up the 12 trial sessions and so glad I did.

My fitness and body confidence has really taken a hit following difficult pregnancies and 2 long term injuries. I knew where I wanted to be with my fitness and body image, but felt it was completely out of reach.

I stumbled across Geefit, put on my ‘big girl knickers’ and thought I just have to go for it-I won’t know if I can do it unless I try.
3 months or so down the line and I’m enjoying the sessions more than ever!

Sam has a quiet supportive approach to his coaching, which is more personal than being shouted at! A gentle (but clear!) ‘keep it going’ ‘hold on to it’ gives you the extra bit to push on through to the end.

I have noticed I am stronger, fitter and more confident which feels good. The physical changes are slower for me, but I’ve noticed subtle changes. I’m in it for the long run, so hopefully I’ll feel body confident again soon.

Thanks Sam!

Sam is an excellent trainer. He is very encouraging and supportive and goes through exercises thoroughly to ensure you are exercising correctly. He is friendly and I look forward to my PT sessions with him.

Everyone is very welcoming from the instructors and very helpful from the start always looking out for everyone and helping them during the sessions

Geefit is excellent even at 5:30am in the morning it’s a great way to start the day. Was worried about returning on my own but Sam is a great instructor and the Geefit community are so welcoming.
Love how no lesson is the same.
Sam is committed instructor and helps you reach your goals.

An amazing community and well thought out training plans.
Sam is an amazing trainer and during classes encourages everyone to push themselves and explains the rational for this.He also does check ins with clients to assess progress.
I thoroughly enjoy the classes defo worth a trial.

Geefit bootcamp is a fantastic community of people. Every workout is different and both Sam and Mirela (trainers) always support and push you to do your best in an incredibly supportive way. I've been going for over 4 years now and have never looked back. Much better than any other work out class that I've attended. I can't recommend Geefit enough!

Geefit is one of the best places to exercise. Sam is so friendly, kind, encouraging and motivational.

I recommend it 100%. I progress every week, and feel fitter than ever!!!