Fiona Simpson's Coaching Arvostelua 

In two weeks so far ive felt so supported and motivated. I get such fast replies and help which is amazing!!
I feel better internally which for me is so important and im so motivated through Fiona to keep doing well. She’s very caring and got so much positive energy!
Cant wait to see what 3 months with her can get me to.

Amazing! Fiona is so helpful and caring❤️ She has helped me a lot on my journey! She’s a true motivation!

Absolutely amazing!!! I was so so nervous about starting but Fiona makes everything so easy and is so easy to talk to! I was really struggling with fully committing in the beginning but she was so supportive and patient and cannot believe how much I’m enjoying! She’s so inspiring and is ALWAYS there to cheer you on💕

I haven’t been working with Fiona for long but the few weeks I have been, I can honestly say I haven’t felt this comfortable within my body in a really long time.

Fiona is always on hand to answer any questions I may have. She really takes the time to reply in detail and is always so positive with her responses, so much so I go away feeling positive myself! She puts things into perspective when I may have a moment of anxiety with food and offers so much support. And her replies are super fast. She really motivates me and for the first time in my life I actually get excited to go to the gym and workout - I’ve always dreaded exercise! She is a very hands on coach - when I first signed up I was worried I might not get the time I needed from her but this is not the case at all, she gives me the attention I need (and I’m needy!)

She has taken the time to cater my workout plan and meal plan to suit me, if I want anything changing, she’ll do this super fast and makes sure it still suits my plan. The food she creates is super delish too!

I’m excited to continue the process with Fiona and excited to see the progress I make mentally and physically. It’s a marathon not a sprint.

I cannot thank Fiona enough for the help she has given me. I struggled with disordered eating for over 10 years- starting off as heavy restriction and then binging. This got so out of control I could not get out of the cycle myself- within only a week of working with Fiona, my mind was at so much ease, I didn’t binge and I was eating SO much more than i ever thought possible (i’m 5’1 and had always been told i needed so few calories to maintain/lose). My weight also started to stabilise for the first time!
It’s been about 3 months now and omg the changes!! Mentally I am 100000x stronger, I feel no guilt at having a meal out, I feel energised and enjoy fuelling my body- I am also completely binge free and getting more confidence everyday. I could never have done this alone and honestly it is all down to Fiona’s support. You can 100% tell she puts all her heart and soul into her clients and genuinely celebrates your successes and listens to you on the bad days. If you struggle in any way, even if it’s just to get some routine in your life, don’t even hesitate to consider Fiona.

My experience with Fiona’s coaching has been straight up incredible. She is the most thoughtful, encouraging, supportive coach you can meet. Her zest for life combined with her loving attitude towards all of her clients is amazing. She is really helping me with my relationship with food, my body and exercise & you won’t regret being a part of her programme. Truly life-changing!

Fiona’s coaching is one of the best things I’ve ever done for myself. She has given me so much of my life back and so much hope for the future. She’s so so helpful, whenever I have sent a chat I nearly always got a response within that day, No matter what question or query I had she had the knowledge to clear it up!!! My only regret is not joining it sooner :))))

12 weeks in and honestly the best decision i have ever made. I am so much stronger now in the gym and constantly progressing! Meals are amazing and she will tailor them to suit your preferences! Could not recommend enough especially if struggle with BED and feel as though no one else understand as she certainly does and its so refreshing! She will never make you feel ashamed/ embarrassed of any slip ups.

Fiona is absolutely incredible, I couldn’t fault her in what she does and you can really tell she’s passionate about what she does in how much effort she puts into helping clients. I saw amazing results even after two weeks, I couldn’t recommend her enough.

Fiona is beyond amazing! the best coach, friend, motivator and most supportive person ever. The workout plans are amazing and the food is delicious. She adapts everything to particular needs and likes. I cannot wait to see the changes in my body with her incredible guidance as a coach.

Fiona is such Ana amazing coach! I can’t wait to see changes in my body!

Such an amazing coach! So dedicated to what she does I’ve never felt this motivated to stick to plan and the food is 10/10! the support is there 24/7 I’ve learnt so much and I can’t not what to see further results!🧡

Before Fiona was my coach I was in such a scary and bad cycle with food and exercise and struggled to see light at the end of the tunnel. Fiona has literally changed my life, I have food freedom now and actually enjoy going to the gym and doing exercise. She always has time for me and listens to all my struggles and achievements and gives the most amazing advice! I couldn’t recommend her enough!!!

She’s amazingggg! It feels so casual talking to her and she’s the kindest most supportive person to work with. You can tell how dedicated she really is to her job and her clients. Cannot wait to continue this journey with her!

Absolutely gorgeous girl inside and out. She has sooo much knowledge and advice, great motivator! The app she is uses is very good, easy to use and see everything. Great meal ideas, workouts, check ins, and chats.

Only been with Fiona for over a week now and already feel so much better about the gym and food you feel like your speaking to a friend and she’s so supportive, her workout plans put me throughhhh it and the food plan is 10/10 and so adaptable. So exited for the rest of my journey with her!!!

Fiona is honestly an amazing coach! She has transformed me massively mentally and physically. Besides 24/7 support she gives me amazing recipes on my meal plan too!!

Honestly one of the most genuine and most lovely people you will ever meet.
I had a goal for a while to build muscle and start feeling strong again after having surgery late August 2020 and Fiona has helped me get on the right track to reach that goal.
Her meal plans and workout plans are tailored perfectly for you and your goals. She is always so lovely and helpful if you have any questions or are struggling with anything in the programme. And it’s so nice to have someone cheering you on through your journey.
Amazing coach!!

Nicest coach you could meet. Has made me feel so comfortable from the word go and is so open to any changes you want to your plan, not the you often need them!

Fiona has been absolutely amazing so far! She brings such warmth and genuineness to every interaction, it’s like talking to your best friend but also someone professional you look up to at the same time. She’s quick to reply and incredibly supportive and down to earth. Her program gives the sense of accountability like she’s watching over your shoulder cheering you on but without intense logging of meals etc which i love. Her workouts are tough and tailored to you - she has great understanding of training for injuries and you can tell she’s thought through your exercises FOR you. Absolutely loving and can’t wait to keep working with Fiona and see the results!