One of the most mind-bendingly boring things I have ever done
I paid for a month of BrainHQ 3 weeks ago and have been "playing" the games 5 days a week. I am a retired research scientist, so I know about how studies should be structured, and many of the "hundreds" of studies that Brain HQ cites supporting its benefits are not well-structured. See more about that below.
As for my experience with the app, it was obviously set up by a neuroscientist without the help of a psychologist. It is repetitive to the point that it is torture to do the exercises. Then it's a downward spiral. Oh, you're bored so you're having trouble paying attention, and not doing well. Let's do that over and over and over again until you improve. That is their model. I hate it so much I will never use it again.
It seems to me that if they would structure it so that if you are doing worse and worse, they take that as a sign that you've had enough of that boring game and move on to the next one for a few minutes. SO AWFUL.
I will say that I did notice some mild cognitive improvement in the first week, but now I just dread doing those exercises and have just stopped.
As for the studies: 1. They don't compare Brain HQ to anything else, they just test the exercises, and it is not clear that they had a control group (people who did something else to see if there is a placebo effect), and 2. It is paid for by BrainHQ (Posit Science) both indications that the study does not meet scientific standards.
25. helmikuuta 2026
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